183 Epizód

  1. 2047: Sarah Chauncey - Inner Peace for Overthinkers (R)

    Közzétéve: 2024. 05. 16.
  2. 2046: Lake Meditation - Connecting to Universal Consciousness (R)

    Közzétéve: 2024. 05. 14.
  3. 2045: Affirmate - An Amazing App for Creating a Positive Life

    Közzétéve: 2024. 05. 10.
  4. 2044: Constantin Morun - Helping Us Achieve Calm Success

    Közzétéve: 2024. 05. 07.
  5. 2043: Rudy Daniel - Thought Leader and Creator of the Affirmate App

    Közzétéve: 2024. 05. 06.
  6. 2042: Martin O'Toole Teaches Us How to Die Happy (R)

    Közzétéve: 2024. 04. 30.
  7. 2041: Helping Relieve the Suffering of Yourself and Others

    Közzétéve: 2024. 04. 26.
  8. 2040: Jeremy Van Wert - Coaching Clients to a Remarkable Life

    Közzétéve: 2024. 04. 24.
  9. 2039: Advanced Meditation Questions - Difficult Emotions and Equanimity

    Közzétéve: 2024. 04. 23.
  10. 2038: Advanced Meditation Questions - How to Integrate Meditation Off the Cushion

    Közzétéve: 2024. 04. 17.
  11. 2037: Advanced Meditation Questions - Deepening a Practice

    Közzétéve: 2024. 04. 10.
  12. 2035: Advanced Meditation Questions - Regulating Emotions

    Közzétéve: 2024. 04. 09.
  13. 2035: Advanced Meditation Questions - Determining the Nature of Reality

    Közzétéve: 2024. 04. 05.
  14. 2034: Meditation Instruction - How Meditation Helps with Stress and Anxiety

    Közzétéve: 2024. 04. 05.
  15. 2033: Meditation Instruction: Do I Have to Sit Cross-legged to Meditate?

    Közzétéve: 2024. 04. 02.
  16. 2032: Meditation Instruction: How Long to Meditate for Each Day

    Közzétéve: 2024. 04. 01.
  17. 2031: Meditation Instruction - What is Meditation

    Közzétéve: 2024. 03. 28.
  18. 2030: Meditation Instruction - Increasing Focus and Avoiding Distraction

    Közzétéve: 2024. 03. 26.
  19. 2029: Meditation Wisdom - Remembering and Forgetting

    Közzétéve: 2024. 03. 13.
  20. 2029: Tricycle Week - Lighten Up...Why is Meditation so Hard

    Közzétéve: 2024. 03. 08.

5 / 10

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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