Zen Commuter
Podcast készítő Thom Walters
183 Epizód
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2047: Sarah Chauncey - Inner Peace for Overthinkers (R)
Közzétéve: 2024. 05. 16. -
2046: Lake Meditation - Connecting to Universal Consciousness (R)
Közzétéve: 2024. 05. 14. -
2045: Affirmate - An Amazing App for Creating a Positive Life
Közzétéve: 2024. 05. 10. -
2044: Constantin Morun - Helping Us Achieve Calm Success
Közzétéve: 2024. 05. 07. -
2043: Rudy Daniel - Thought Leader and Creator of the Affirmate App
Közzétéve: 2024. 05. 06. -
2042: Martin O'Toole Teaches Us How to Die Happy (R)
Közzétéve: 2024. 04. 30. -
2041: Helping Relieve the Suffering of Yourself and Others
Közzétéve: 2024. 04. 26. -
2040: Jeremy Van Wert - Coaching Clients to a Remarkable Life
Közzétéve: 2024. 04. 24. -
2039: Advanced Meditation Questions - Difficult Emotions and Equanimity
Közzétéve: 2024. 04. 23. -
2038: Advanced Meditation Questions - How to Integrate Meditation Off the Cushion
Közzétéve: 2024. 04. 17. -
2037: Advanced Meditation Questions - Deepening a Practice
Közzétéve: 2024. 04. 10. -
2035: Advanced Meditation Questions - Regulating Emotions
Közzétéve: 2024. 04. 09. -
2035: Advanced Meditation Questions - Determining the Nature of Reality
Közzétéve: 2024. 04. 05. -
2034: Meditation Instruction - How Meditation Helps with Stress and Anxiety
Közzétéve: 2024. 04. 05. -
2033: Meditation Instruction: Do I Have to Sit Cross-legged to Meditate?
Közzétéve: 2024. 04. 02. -
2032: Meditation Instruction: How Long to Meditate for Each Day
Közzétéve: 2024. 04. 01. -
2031: Meditation Instruction - What is Meditation
Közzétéve: 2024. 03. 28. -
2030: Meditation Instruction - Increasing Focus and Avoiding Distraction
Közzétéve: 2024. 03. 26. -
2029: Meditation Wisdom - Remembering and Forgetting
Közzétéve: 2024. 03. 13. -
2029: Tricycle Week - Lighten Up...Why is Meditation so Hard
Közzétéve: 2024. 03. 08.
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.