183 Epizód

  1. Restoring Balance: Energy Healing and Inner Calm with Mary Sanders

    Közzétéve: 2025. 04. 16.

  2. From Philosophy to Practice: Jonah Primo’s Guide to Everyday Mindfulness

    Közzétéve: 2025. 04. 09.

  3. Creative Calm: A Conversation with Jodi Rose Gonzales

    Közzétéve: 2025. 04. 04.

  4. Embracing the Divine Feminine: A Conversation with Leslie Draffin

    Közzétéve: 2025. 03. 28.

  5. Tricycle Week: Sitting Still in a World That Won’t Stop—Overcoming Discomfort in Meditation

    Közzétéve: 2025. 03. 26.

  6. Tricycle Week: Understanding the 3 Types of Laziness—Is Your Laziness Real?

    Közzétéve: 2025. 03. 22.

  7. Tricycle Week: How Mindfulness Helps You Handle Toxic People and Protect Your Peace

    Közzétéve: 2025. 03. 21.

  8. Tricycle Week: Is Meditation Beneficial for Young Students? Insights from Emma Varvaloucas

    Közzétéve: 2025. 03. 19.

  9. Tricycle Week - Listening to Our Ancestors by Thich Nhat Hanh

    Közzétéve: 2025. 03. 14.

  10. Richard Earney - Integrating Spirit for Ultimate Transformation (Part 2)

    Közzétéve: 2025. 03. 04.

  11. Unlocking Peak Performance: Richard Earney on Mindful Movement and Wellness

    Közzétéve: 2025. 02. 28.

  12. How Matt Drago Finds Zen in Acting – Lessons from Somewhere in Montana

    Közzétéve: 2025. 02. 26.

  13. Sonal Kalra - Founder of CONNECT Meditation: Helping Students find Clarity and Resilience

    Közzétéve: 2025. 02. 13.

  14. Catherine Duncan - Author of Everyday Awakening

    Közzétéve: 2025. 02. 11.

  15. Catherine Duncan - Author of Everyday Awakening

    Közzétéve: 2025. 02. 07.

  16. Jeff Patterson: Meditation Instructor and Author of The Yielding Warrior

    Közzétéve: 2025. 02. 04.

  17. Exercises for Becoming a Better Visualizer

    Közzétéve: 2025. 01. 29.

  18. Overcoming One of the Greatest Hurdles When Starting to Meditate

    Közzétéve: 2025. 01. 28.

  19. 2087: Humanity's Spiritual Rebirth by Forrest Rivers

    Közzétéve: 2025. 01. 23.

  20. Forrest Rivers: Author of Humanity's Spiritual Rebirth

    Közzétéve: 2025. 01. 15.

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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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