292 Epizód

  1. Working Well - From Anywhere! with Dr Katya Miles

    Közzétéve: 2021. 03. 23.

  2. Create a Career You’ll Love with Dr Claire Kaye

    Közzétéve: 2021. 03. 16.

  3. How Safe Do You Feel at Work with Scott Chambers

    Közzétéve: 2021. 03. 09.

  4. Make Time for What Matters with Liz O’Riordan

    Közzétéve: 2021. 03. 02.

  5. The Revolutionary Art of Breathing with Richard Jamieson

    Közzétéve: 2021. 02. 23.

  6. Bringing Your Best Self to Work with Dr Sarah Goulding

    Közzétéve: 2021. 02. 16.

  7. Staying Positive Through COVID – Getting Back to Basics with Dr Amrita Sen Mukherjee

    Közzétéve: 2021. 02. 09.

  8. Passing the Naughty Monkey Back with Dr Amit Sharma

    Közzétéve: 2021. 02. 02.

  9. What to Do When You’re Out of Fuel with Dr Jess Harvey

    Közzétéve: 2021. 01. 26.

  10. How to Survive Even When Times are Tough with Dr. Caroline Walker

    Közzétéve: 2021. 01. 19.

  11. Self-Coaching for Success with Dr Karen Castille, OBE

    Közzétéve: 2021. 01. 12.

  12. The Self-Help Book Group on Happiness with Dr. Nik Kendrew

    Közzétéve: 2020. 12. 15.

  13. Creating a Workplace that Works with Dr. Sonali Kinra

    Közzétéve: 2020. 12. 08.

  14. A Social Dilemma? with Dr James Thambyrajah

    Közzétéve: 2020. 12. 01.

  15. Bullying in the Workplace with Dr Adam Harrison

    Közzétéve: 2020. 11. 24.

  16. Fertiliser for Your Brain with Michael Ledzion

    Közzétéve: 2020. 11. 17.

  17. Very Nice People and Other Deadly Perils

    Közzétéve: 2020. 11. 10.

  18. The One About Alcohol

    Közzétéve: 2020. 11. 03.

  19. How to Work Flexibly, Without the Stress

    Közzétéve: 2020. 10. 27.

  20. How to Be More Anti-Racist

    Közzétéve: 2020. 10. 20.

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The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only have two choices; stay and be boiled alive, or jump out of the pan. The good news is that you are not a frog. You have many more choices than you think you do. You don’t have to quit, and nor should stress and burnout be inevitable. It is possible to be master of your own destiny, to craft your work life and career so that you can thrive even in the most difficult of situations. There are simple changes you can make which will make a huge difference to your stress levels and help you enjoy life again. Your host is Dr Rachel Morris, GP turned Executive Coach and Specialist in Resilience at Work who knows what it’s like to feel like an exhausted frog. In the podcast, she’ll be talking to friends, colleagues and experts all who have an interesting take on resilience for clever people in high-stakes, high-stress jobs so that together you can take back control to beat stress and burnout, survive and thrive.

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