292 Epizód

  1. The Simplest Way to Beat Stress and Work Happier

    Közzétéve: 2022. 01. 11.

  2. How to Cope With Nightmare Relatives and Colleagues Without Losing the Plot

    Közzétéve: 2021. 12. 21.

  3. How Not to Settle for the Way it's Always Been Done

    Közzétéve: 2021. 12. 14.

  4. Why FAIL is Not a 4-Letter Word

    Közzétéve: 2021. 12. 07.

  5. Making Helpful Habits Stick

    Közzétéve: 2021. 11. 30.

  6. Dealing With the Guilt of Not Being Okay

    Közzétéve: 2021. 11. 23.

  7. How to Deal With Criticism When You've Reached Your Limit

    Közzétéve: 2021. 11. 16.

  8. Why it’s Easier to Talk About Football Than Feelings with Dr Naren Senthil Nathan

    Közzétéve: 2021. 11. 09.

  9. What to Do When Your Strengths Have Side Effects with Dr Joanna Bircher

    Közzétéve: 2021. 11. 02.

  10. How to Deal With Difficult Meetings with Jane Gunn

    Közzétéve: 2021. 10. 26.

  11. 3 Conversations Which Will Get You Unstuck with Annie Hanekom

    Közzétéve: 2021. 10. 19.

  12. How to Reconnect With Your Purpose in Life with Dr Richard Pile

    Közzétéve: 2021. 10. 12.

  13. How to Delegate, Do it, or Drop it with Anna Dearmon Kornick

    Közzétéve: 2021. 10. 05.

  14. How to Avoid Becoming the Second Victim with Dr Caraline Wright & Dr Lizzie Sweeting

    Közzétéve: 2021. 09. 28.

  15. How to Break Up With Your Toxic Relationship With Your Career with Dr Pauline Morris

    Közzétéve: 2021. 09. 21.

  16. What to Do About Bitching and Backbiting with Dr Edward Pooley

    Közzétéve: 2021. 09. 14.

  17. Should I Stay or Should I Go? with Corrina Gordon-Barnes

    Közzétéve: 2021. 09. 07.

  18. Summer Replay Series: The One About Alcohol with Dr. Giles P. Croft

    Közzétéve: 2021. 08. 31.

  19. Summer Replay Series: Productivity Hacks for a Calm, Effective Life with Dr. Gandalf

    Közzétéve: 2021. 08. 24.

  20. Summer Replay Series: How to be an adult with Ebonie Allard

    Közzétéve: 2021. 08. 17.

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The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only have two choices; stay and be boiled alive, or jump out of the pan. The good news is that you are not a frog. You have many more choices than you think you do. You don’t have to quit, and nor should stress and burnout be inevitable. It is possible to be master of your own destiny, to craft your work life and career so that you can thrive even in the most difficult of situations. There are simple changes you can make which will make a huge difference to your stress levels and help you enjoy life again. Your host is Dr Rachel Morris, GP turned Executive Coach and Specialist in Resilience at Work who knows what it’s like to feel like an exhausted frog. In the podcast, she’ll be talking to friends, colleagues and experts all who have an interesting take on resilience for clever people in high-stakes, high-stress jobs so that together you can take back control to beat stress and burnout, survive and thrive.

Visit the podcast's native language site