33 Epizód

  1. E11: “Why Do I Keep Attracting & Settling For Assh*les?!”

    Közzétéve: 2022. 11. 06.

  2. E10: I’m Not A Priority To Them Anymore

    Közzétéve: 2022. 10. 27.

  3. E9: Deeper Connection, Closeness and Intimacy in Your Relationship

    Közzétéve: 2022. 09. 28.

  4. E8: Closure: is Breakup Closure Overrated or Super Necessary?

    Közzétéve: 2022. 09. 19.

  5. E7: Boundaries and Why You Struggle with Keeping Them

    Közzétéve: 2022. 08. 28.

  6. E6: How To Know If Your Relationship Is SAFE

    Közzétéve: 2022. 08. 21.

  7. E5: Losing Your SELF in a Relationship

    Közzétéve: 2022. 08. 14.

  8. E4: Should We Break Up?

    Közzétéve: 2022. 07. 24.

  9. E3: Understanding Co-Dependency

    Közzétéve: 2022. 07. 04.

  10. E2: Break Ups

    Közzétéve: 2022. 06. 27.

  11. E1: Building Self-Trust After a Betrayal

    Közzétéve: 2022. 06. 21.

  12. Diagnosed with PTSD and ADHD in my thirties (Lisa)

    Közzétéve: 2021. 06. 14.

  13. (#1) Personal responsibility is the cornerstone for all change

    Közzétéve: 2021. 06. 03.

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a fresh and no BS deep dive into Relationships and Breakups. If you feel trapped in other people’s expectations…I get it. That was me until I chose to become a psychotherapist. I was able to improve my own life, and then I realised – therapy is only half the story. Most of us also need skills to navigate relationships without feeling guilty and the coaching to make changes from a place of self-love. I’m here to support you with a unique blend of therapy and coaching that feels relaxed and is custom to you. Ready to heal from the relationship patterns that are keeping you stuck? Let's dive in!

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