198 Epizód

  1. #58: A Meditative Practice in Awareness and Anapanasati

    Közzétéve: 2021. 03. 11.
  2. #57: The Intersection of Yoga and Music

    Közzétéve: 2021. 03. 04.
  3. #56: How to Fit Niyama into Your Yoga Practice

    Közzétéve: 2021. 02. 25.
  4. #55: Letting Go (Part 2)

    Közzétéve: 2021. 02. 18.
  5. #54: Letting Go (Part 1)

    Közzétéve: 2021. 02. 18.
  6. #53 The Riddle of Mindfulness

    Közzétéve: 2021. 02. 11.
  7. #52: Meditating with an Attitude of Equanimity

    Közzétéve: 2021. 02. 11.
  8. #51: Seeking Unity: Consciously or Unconsciously?

    Közzétéve: 2021. 02. 04.
  9. #50: Learn How to Survive the Silence

    Közzétéve: 2021. 01. 28.
  10. #49: Inhale & Exhale: A Guided Meditation for Beginners

    Közzétéve: 2021. 01. 28.
  11. #48: Tapping into the Subconscious Mind

    Közzétéve: 2021. 01. 21.
  12. #47: Welcome to Your Primary Series Practice

    Közzétéve: 2021. 01. 21.
  13. #46: How to Find an Anchor While Meditating (Part 2)

    Közzétéve: 2021. 01. 14.
  14. #45: How to Find an Anchor While Meditating (Part 1)

    Közzétéve: 2021. 01. 14.
  15. #44: Mindfulness for your everyday life (Part 2)

    Közzétéve: 2021. 01. 07.
  16. #43: Mindfulness for your everyday life (Part 1)

    Közzétéve: 2021. 01. 07.
  17. #42: Reconnecting with The Innocence of Mind

    Közzétéve: 2020. 12. 31.
  18. #41: Yoga Practice to Open Your Heart

    Közzétéve: 2020. 12. 24.
  19. #40: Do You Have To Be an Athlete To Practice Yoga?

    Közzétéve: 2020. 12. 17.
  20. #39: The Spiritual Crisis

    Közzétéve: 2020. 12. 10.

8 / 10

Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

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