24 Epizód

  1. Movement and Busy Minds - approaching movement with a different mindset with Grace Carter and Katie O’Malley

    Közzétéve: 2024. 07. 16.

  2. Strength, Resilience, and Vulnerability with Candice Carty-Williams and Shannon Mahanty

    Közzétéve: 2024. 07. 02.

  3. Fashion, Movement, and Inclusive Design with Chet Lo and Clélia Edouard

    Közzétéve: 2024. 06. 18.

  4. Dancing, Nightclubs, and Avoiding Burnout with Vick Hope and Rosie Hall

    Közzétéve: 2024. 06. 04.

  5. The power of nutrition, finding motivation, and self-kindness: Ixta Belfrage and Miriam Krug

    Közzétéve: 2024. 05. 21.

  6. Stress, Strength, and Reframing Anger: Zezi Ifore and Edwige Ahonto

    Közzétéve: 2024. 05. 07.

  7. Yoga, Inclusivity, and Calming the Mind: Ellie Goldstein and Nike Yoga Instructor Lena Jungmann

    Közzétéve: 2024. 04. 23.

  8. Festivals, Finding Tribe and Freedom: Nia Archives and Nike Well Collective Trainer Rowen Aida

    Közzétéve: 2024. 04. 09.

  9. Effortless Chic, Pilates and Collective Joy: Camille Charriere and Elle UK Deputy Editor, Lena DeCasparis

    Közzétéve: 2024. 03. 26.

  10. Bridgerton, Ballet and Sweaty Hair: India Amarteifio and Elle UK Site Director, Katie O’Malley

    Közzétéve: 2024. 03. 12.

  11. Music, Movement and Dance: Kelechi Okafor and Elle UK Community Director, Shannon Mahanty

    Közzétéve: 2024. 02. 27.

  12. Motherhood, Stardom and #AnimalFlow: Mia McKenna-Bruce and Nike Trainer Mireia Borras

    Közzétéve: 2024. 02. 13.

  13. Discovering Your Strength: Ruth Madeley and Nike Trainer Naomi Hefferman

    Közzétéve: 2024. 01. 31.

  14. Breathwork, Fashion and Connection: Priya Ahluwalia and Nike Trainer Jasmine St Cliere

    Közzétéve: 2024. 01. 16.

  15. Mind, Body and Mental Health: Soma Sara and Nike Trainer Fabian Domenech

    Közzétéve: 2024. 01. 02.

  16. Performance, Rest and Recovery: Francesca Hayward and Nike Trainer Giulia Peditto

    Közzétéve: 2023. 12. 19.

  17. Finding Space for Yourself: Julie Adenuga & Nike Trainer Rebekah Jade

    Közzétéve: 2023. 12. 05.

  18. Why I… Move with Munroe Bergdorf and Nike Trainer Aurélie Louis-Alexandre

    Közzétéve: 2023. 05. 07.

  19. Why I… Move with Arlo Parks and Nike Trainer Sam Vora

    Közzétéve: 2023. 04. 30.

  20. Why I… Move with Isamaya Ffrench and Nike Coach Marlene Schmitt

    Közzétéve: 2023. 04. 23.

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Author and broadcaster Liv Little hosts this energetic podcast celebrating movement and all the joy it can bring. From ELLE UK, made in association with Nike, it features women from the worlds of fashion, sport, music and culture to discuss how they fit movement into their hectic lives and the emotional benefits it brings. Each week, Nike's specialised coaches and trainers will also be joining the conversation to share their stories about how movement has affected their lives.

Visit the podcast's native language site