Wednesday Wake-Up with Gregory Maloof

149 Epizód

1. 8/26/20 - The Elemental Self: The Earth, Wind, Fire & Water Within

   Közzétéve: 2020. 08. 27.
2. 8/19/20 - Why are we Meditating? (Includes guided meditation with Metta practice)

   Közzétéve: 2020. 08. 20.
3. 8/12/20 - The Power of Presence Part 4: Breathing out the past, Breathing in the future

   Közzétéve: 2020. 08. 13.
4. 8/5/20 - The Power of Presence Part 3: The Healing Wisdom of Karma, Not-Self & Equanimity

   Közzétéve: 2020. 08. 06.
5. 7/29/20 - The Power of Presence Part 2: The First Noble Truth

   Közzétéve: 2020. 07. 30.
6. 7/22/20 The Power of Presence Part 1: Doorway to the Past, Gateway to the Future

   Közzétéve: 2020. 07. 23.
7. 7/15/20 - Grief & Loss during the pandemic: Healing Lessons from the Dharma

   Közzétéve: 2020. 07. 19.
8. 7/8/20 - Opportunities to Apply Skillful Reflection: Present, Past, Future (Plus Journal Exercise)

   Közzétéve: 2020. 07. 12.
9. 6/24/20 - Mindfulness, Ardency, and Alertness: Basics of Vipassana

   Közzétéve: 2020. 07. 07.
10. 6/17/20 - Engaged Dharma Part 3 - Taking Refuge in the Dharma During These Times

    Közzétéve: 2020. 06. 22.
11. 6/10/20 - Engaged Dharma Part 2: Beginners Mind

    Közzétéve: 2020. 06. 14.
12. 6/3/20 - Engaged Dharma Part 1 - Using Mindfulness to Lean into the Truth of Suffering

    Közzétéve: 2020. 06. 08.
13. 5/27/20 - The Present Moment is the Doorway to Freedom (with Guided Meditation and Practical Techniques)

    Közzétéve: 2020. 06. 01.
14. 5/13/20 - Cultivating Concentration, Pleasure, and Understanding Fabrication

    Közzétéve: 2020. 05. 18.
15. The Four Noble Truths, Interconnectivity, and Taking Skillful Actions

    Közzétéve: 2020. 05. 10.
16. 4/29/20 - Journaling and Reflection in the Dharma

    Közzétéve: 2020. 05. 04.
17. 4/22/20 - Habit Formation and Equanimity

    Közzétéve: 2020. 04. 26.
18. 4/15/20 - Understanding and Working With Equanimity

    Közzétéve: 2020. 04. 19.
19. 4/8/20 - Happiness Is A Habit - Tips and Tricks

    Közzétéve: 2020. 04. 12.
20. 4/1/20 - Suffering is a Verb

    Közzétéve: 2020. 04. 05.