121 Epizód

  1. 41. Longevity and Lifestyle with Claudia von Boeselager

    Közzétéve: 2022. 07. 03.

  2. 40. Floral Essences with Rachel White, The Skeptical Shaman

    Közzétéve: 2022. 06. 27.

  3. 39. A Father's Influence in Your Life

    Közzétéve: 2022. 06. 19.

  4. 38. The Polyvagal Theory with Christine Morgenstern Shin

    Közzétéve: 2022. 06. 12.

  5. 37. Personal Reflection About the School Massacre and Violence

    Közzétéve: 2022. 06. 05.

  6. 36. Growing Through Anxiety with Monica Paz

    Közzétéve: 2022. 05. 29.

  7. 35. Leaning In and Healing Humanity

    Közzétéve: 2022. 05. 22.

  8. 34. Ageless Living Lifestyle with Rico Caveglia

    Közzétéve: 2022. 05. 15.

  9. 33. A Candid Conversation about Detoxification

    Közzétéve: 2022. 05. 08.

  10. 32. Life Transitions and Pivoting with Jenn Dieas

    Közzétéve: 2022. 05. 01.

  11. 31. Lessons from 32 Years of Marriage

    Közzétéve: 2022. 04. 24.

  12. 30. Healing Trauma and Stress with Winnie Chan Wang

    Közzétéve: 2022. 04. 17.

  13. 29. Introduction to Herbal Medicine with China Rose Zamora

    Közzétéve: 2022. 04. 10.

  14. 28. Slow Down Aging to Live Longer and Live Younger with Dr. Alka Patel

    Közzétéve: 2022. 04. 03.

  15. 27. Your Dreams are Fuel for Longevity

    Közzétéve: 2022. 03. 27.

  16. 26. Calming the Nervous System with Basic Schultz or Autogenic Training

    Közzétéve: 2022. 03. 21.

  17. 25. Healing Your Inner Child to Thrive as an Adult

    Közzétéve: 2022. 03. 13.

  18. 24. DNA Testing and Your Health with Kashif Khan, CEO and Founder of The DNA Company

    Közzétéve: 2022. 03. 06.

  19. 23. You Can Heal from Chronic Disease with Bhadra Hinker

    Közzétéve: 2022. 02. 27.

  20. 22. Continuing the Conversation About Women's Pleasure

    Közzétéve: 2022. 02. 12.

5 / 7

If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens.  Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?

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