UNDO with Jericha Szlo

60 Epizód

1. Habits that are hurting your mental health & habits for a happier brain

   Közzétéve: 2024. 03. 27.
2. Rewire your brain for unlimited success: level-up in any area of life using Neuroscience

   Közzétéve: 2024. 03. 20.
3. [LIFE UPDATE]: healing, mental wellness journey & rewriting 2024 goals

   Közzétéve: 2024. 01. 22.
4. Blending mindset & energy to carve your own path in business w/ Human Design Expert Kaila O’Connor

   Közzétéve: 2024. 01. 11.
5. The 4 pillars of holistically healing your anxiety utilizing the power of your mind and nervous system w/ Sarah Laux

   Közzétéve: 2024. 01. 08.
6. Using the 10 principles of experience-dependant Neuroplasticity to rewire your brain for more self-love [PART ONE]

   Közzétéve: 2024. 01. 01.
7. Your 2024 success blueprint for more self-love

   Közzétéve: 2023. 12. 18.
8. Wire your brain for happiness: a breakdown of how your lifestyle choices and beliefs dictate your happiness

   Közzétéve: 2023. 12. 11.
9. The psychology of shadow work, the importance of deeply understanding yourself, and embracing your feminine power w/ Becca Nicholls

   Közzétéve: 2023. 12. 04.
10. Finding your purpose: science-backed strategies for aligning with your path

    Közzétéve: 2023. 11. 27.
11. ASK SZLO: Do we all deserve to love ourselves? What makes us worthy of self-love?

    Közzétéve: 2023. 11. 20.
12. Navigating your self identity and sense of self

    Közzétéve: 2023. 11. 13.
13. Self-love vs self-love lifestyle & the biggest misconception around the meaning of self-love

    Közzétéve: 2023. 11. 08.
14. 8 things neuroscience taught me about happiness and self-love

    Közzétéve: 2023. 11. 08.
15. Change your life in 90 days

    Közzétéve: 2023. 11. 08.
16. Your negative self-beliefs are NOT true: your brain is just playing tricks on you

    Közzétéve: 2023. 11. 08.
17. Living a life you love: ways to make your brain work WITH you rather than AGAINST you

    Közzétéve: 2023. 11. 08.
18. SEASON 2 TRAILER

    Közzétéve: 2023. 11. 01.
19. How to create a life you love: my journey from surviving to thriving

    Közzétéve: 2023. 09. 20.
20. Habits that changed my life

    Közzétéve: 2023. 08. 16.