250 Epizód

  1. Sexual Abuse and Shame: How Trauma Shapes the Body and Boundaries

    Közzétéve: 2025. 07. 28.
  2. The Female Nervous System: Built For Bonding, Conditioned For Survival

    Közzétéve: 2025. 07. 25.
  3. The Neuroscience Behind Chronic Pain and Trauma

    Közzétéve: 2025. 07. 21.
  4. Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain

    Közzétéve: 2025. 07. 14.
  5. What is Parentification? A nervous system deep dive

    Közzétéve: 2025. 07. 07.
  6. Fear Memory, The Brain, And The Roots of PTSD

    Közzétéve: 2025. 06. 30.
  7. Overstimulated, Overwhelmed, Misunderstood; ADHD through the Neurosomatic Lens

    Közzétéve: 2025. 06. 23.
  8. The Hidden Link Between Trauma and Autoimmune Disease

    Közzétéve: 2025. 06. 21.
  9. The Untold Overlap of Autism, ADHD, and Complex Trauma

    Közzétéve: 2025. 06. 16.
  10. Rewiring Shame, Stress & Survival Patterns: Season 4 Closeout

    Közzétéve: 2025. 06. 09.
  11. Trauma, Gut Function, and How Emotional Regulation Impacts Healing

    Közzétéve: 2025. 06. 02.
  12. How Structural Trauma Impacts Your Nervous System: From Birth to Collective Healing

    Közzétéve: 2025. 05. 26.
  13. What It Takes To Heal: Embodiment, Collective Trauma, and the Power of Presence

    Közzétéve: 2025. 05. 23.
  14. Peak Somatic Experiences, Complex Trauma, and the Nervous System

    Közzétéve: 2025. 05. 19.
  15. Integration, Neuroplasticity, and the Art of Rewiring

    Közzétéve: 2025. 05. 12.
  16. Addiction Is An Adaptation: The Neurobiology of Survival and Shame

    Közzétéve: 2025. 05. 05.
  17. Depersonalization-Derealization Explained; Understanding This Hidden Trauma Response

    Közzétéve: 2025. 04. 28.
  18. Borderline, Unresolved Trauma, And The Nervous System; Rewiring Stigma and Rewriting The Story

    Közzétéve: 2025. 04. 21.
  19. Unraveling OCD: the Neurosomatic Roots of Obsession, Compulsion, and Trauma

    Közzétéve: 2025. 04. 14.
  20. The Truth About Rest, Trauma, And Success

    Közzétéve: 2025. 04. 11.

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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