279 Epizód

  1. 139 - Friday Fix: Fake a Smile to Have a Better Day

    Közzétéve: 2022. 01. 28.

  2. 138 - Does Indecisiveness Mean You’re Not Ready for Change? We Ask Dr. William Miller

    Közzétéve: 2022. 01. 24.

  3. 137 - Friday Fix: A Quick Trick for Becoming Less Judgmental

    Közzétéve: 2022. 01. 21.

  4. 136 - Choose Your Story, Change Your Life with Best-Selling Author Kindra Hall

    Közzétéve: 2022. 01. 17.

  5. 135 - Friday Fix: Why Assuming the Best in People Benefits You

    Közzétéve: 2022. 01. 14.

  6. 134 - Rewire Your Brain for Recovery with Addiction Specialist Erica Spiegelman

    Közzétéve: 2022. 01. 10.

  7. 133 - Friday Fix: How to Stop Being a People-Pleaser

    Közzétéve: 2022. 01. 07.

  8. 132 - How to Heal From Intergenerational Trauma With Holistic Psychologist Mariel Buqué

    Közzétéve: 2022. 01. 03.

  9. 131 - The 10 Most Popular Episodes of 2021

    Közzétéve: 2021. 12. 20.

  10. 130 - Friday Fix: 3 Mistakes to Avoid When Creating Goals for Yourself

    Közzétéve: 2021. 12. 17.

  11. 129 - How to Get Comfortable with Uncomfortable Feelings with Actor Skyh Black

    Közzétéve: 2021. 12. 13.

  12. 128 - Friday Fix: Ask Me Anything (Part 1)

    Közzétéve: 2021. 12. 10.

  13. 127 - How to Discover Self-Help Strategies That Work for You with Dirty Heads Vocalist Jared Watson

    Közzétéve: 2021. 12. 06.

  14. 126 - Friday Fix: How to Stop Letting Self-Doubt Hold You Back

    Közzétéve: 2021. 12. 03.

  15. 125 - How to Survive a Toxic Workplace with Bestselling Author Heather Monahan

    Közzétéve: 2021. 11. 29.

  16. 124 - How to Sleep Better Tonight with Sleep Expert Dr. Chris Winter

    Közzétéve: 2021. 11. 22.

  17. 123 - Friday Fix: How to Reduce Uncomfortable Feelings So You Can Think Clearly

    Közzétéve: 2021. 11. 19.

  18. 122 - Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

    Közzétéve: 2021. 11. 15.

  19. 121 - Friday Fix: How to Get Yourself in the Best Emotional State for Different Circumstances

    Közzétéve: 2021. 11. 12.

  20. 120 - How to Get Help That Actually Works with Multi-Platinum Singer Bryan Abrams

    Közzétéve: 2021. 11. 08.

8 / 14

This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.

Visit the podcast's native language site