279 Epizód

  1. 79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels

    Közzétéve: 2021. 06. 07.

  2. 78 - A Science-Backed Strategy for Making an Apology Effective

    Közzétéve: 2021. 06. 04.

  3. 77 - How to Change the Soundtracks in Your Head with Bestselling Author Jon Acuff

    Közzétéve: 2021. 05. 31.

  4. 76 - How to 'Get Through This Night' with YouTube Sensation Daniel Howell

    Közzétéve: 2021. 05. 24.

  5. 75 - Friday Fix: Why You Should Talk to Yourself in Third Person

    Közzétéve: 2021. 05. 21.

  6. 74 - How to Unwind Your Anxiety with Neuroscientist Dr. Jud Brewer

    Közzétéve: 2021. 05. 17.

  7. 73 - Friday Fix: 7 Mental Health Mistakes to Avoid As We Emerge From the Pandemic

    Közzétéve: 2021. 05. 14.

  8. 72 - How to Save Yourself with Bestselling Author Danielle Walker

    Közzétéve: 2021. 05. 10.

  9. 71 - Answering These 5 Questions Can Help You Emerge From the Pandemic Mentally Stronger

    Közzétéve: 2021. 05. 07.

  10. 70 - Secrets to Stopping Alcohol Cravings and Other Addictions with Specialist John Umhau, MD

    Közzétéve: 2021. 05. 03.

  11. 69 - Friday Fix: A Science-Backed Strategy for Finding Courage When You Need it Most

    Közzétéve: 2021. 04. 30.

  12. 68 - How to Face Uncomfortable Emotions with "Mental Illness Happy Hour" host Paul Gilmartin

    Közzétéve: 2021. 04. 26.

  13. 67 - Friday Fix: How to Stay Mentally Strong When You're Stressed Out

    Közzétéve: 2021. 04. 23.

  14. 66 - How to Know if You Have Existential Depression with Melissa & Doug Co-Founder Melissa Bernstein

    Közzétéve: 2021. 04. 19.

  15. 65 - Friday Fix: The First Step in Taming Your Anxiety

    Közzétéve: 2021. 04. 16.

  16. 64 - Why You Should Give Second Chances with Purple Heart Recipient Craig Grossi and Fred

    Közzétéve: 2021. 04. 12.

  17. 63 - Friday Fix: 13 Things Strong Kids Do

    Közzétéve: 2021. 04. 09.

  18. 62 - How to Redefine Your Limitations with Paralympic Gold Medalist Mallory Weggemann

    Közzétéve: 2021. 04. 05.

  19. 61 - Friday Fix: How to Take Back Your Power

    Közzétéve: 2021. 04. 02.

  20. 60 - How to Make Your Mental Health a Top Priority with Peloton Instructor Kendall Toole

    Közzétéve: 2021. 03. 29.

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This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.

Visit the podcast's native language site