262 Epizód

  1. 237: Changing energetically first

    Közzétéve: 2023. 12. 17.
  2. 236: How energy work can connect you to your life purpose with Missy Toy Ozeas

    Közzétéve: 2023. 12. 10.
  3. 235: So, uh, what even IS energy and why does it matter for HSPs and empaths?

    Közzétéve: 2023. 12. 03.
  4. 234: How trees can help you understand yourself if you struggle with codependency

    Közzétéve: 2023. 11. 19.
  5. 233: Understanding why HSPs should use feng shui with Amanda Gibby Peters

    Közzétéve: 2023. 11. 12.
  6. 232: Listen in on a Soothe small group and see what it's like

    Közzétéve: 2023. 11. 05.
  7. 231: Why highly sensitive people might want to microdose, with Kayse Gehret of Microdosing for Healing

    Közzétéve: 2023. 10. 29.
  8. 230: Reflections on 4 years of business

    Közzétéve: 2023. 10. 22.
  9. [replay] How and why I work with herbs, flower essences and plant medicine in my day-to-day life

    Közzétéve: 2023. 10. 18.
  10. 229: How to steward yourself through upleveling, uncertainty and transitions

    Közzétéve: 2023. 10. 15.
  11. 228: "I'll end up in jail, or all alone and homeless"

    Közzétéve: 2023. 10. 08.
  12. 227: Answering 3 of your questions about how to lead as a highly sensitive person

    Közzétéve: 2023. 10. 01.
  13. 226: Are you the rock, or the river?

    Közzétéve: 2023. 09. 24.
  14. 225: What is small leadership?

    Közzétéve: 2023. 09. 17.
  15. 224: How do you change your identity?

    Közzétéve: 2023. 09. 08.
  16. 223: How to overcome impostor syndrome using Emotional Freedom Technique Tapping (EFT)

    Közzétéve: 2023. 09. 07.
  17. 222: The nervous system of an HSP leader

    Közzétéve: 2023. 09. 06.
  18. 221: Why do your bodies and menstrual cycles matter in leadership, and how can you begin to align with them?

    Közzétéve: 2023. 08. 27.
  19. 220: What two kittens recently taught me about the principles of non-attachment

    Közzétéve: 2023. 08. 20.
  20. 219: What do I mean by leadership? And what blocks you from considering yourself a leader?

    Közzétéve: 2023. 08. 13.

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Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more.  If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.

Visit the podcast's native language site