121 Epizód

  1. 3 Ways to Use and Apply Mental Imagery for Athletes

    Közzétéve: 2025. 01. 26.
  2. What Happens During Mental Training?

    Közzétéve: 2024. 10. 20.
  3. One Mistake we see Sport Parents Make

    Közzétéve: 2024. 09. 29.
  4. Is Your Athlete Looking at You in the Stands?

    Közzétéve: 2024. 09. 08.
  5. How to Approach the “Playing time” Question

    Közzétéve: 2024. 08. 18.
  6. Is your Athlete Self-Motivated or Parent-Motivated?

    Közzétéve: 2024. 07. 28.
  7. How Parents Can Help Young Athletes Before Games

    Közzétéve: 2024. 07. 07.
  8. A Post-game Routine for Young Athletes and Parents

    Közzétéve: 2024. 06. 16.
  9. The Problem with Harping on Mistakes after Games

    Közzétéve: 2024. 05. 26.
  10. How do I Know if my Athlete Needs Mental Training?

    Közzétéve: 2024. 05. 05.
  11. Is Your Athlete Playing Safe or Just Appear Lazy?

    Közzétéve: 2024. 04. 14.
  12. Too Many Lessons or Just Anxious?

    Közzétéve: 2023. 08. 10.
  13. Why Ball Players Have Yips in Game Situations

    Közzétéve: 2023. 07. 20.
  14. How to Explain Mental Training to Teens

    Közzétéve: 2023. 06. 29.
  15. Avoid Making Comparisons to Other Competitors

    Közzétéve: 2023. 06. 08.
  16. Annoying Sports Parents Who Yell from the Sideline

    Közzétéve: 2023. 05. 18.
  17. How to Manage Intensity Before You Compete.

    Közzétéve: 2023. 04. 27.
  18. How Mental Skills Transfer to Life Skills

    Közzétéve: 2023. 04. 06.
  19. Should You Always be in the Flow?

    Közzétéve: 2023. 03. 16.
  20. Managing Anxiety and Fear Before Matches

    Közzétéve: 2023. 02. 23.

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A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence, and boost your performance. Get free mental game tips from sports psychology expert Dr. Patrick Cohn.

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