The PJF Podcast: Elite Sports Performance

58 Epizód

1. 058: Knee Health Myths, Truth About Tib Raises, Stretching and More

   Közzétéve: 2024. 10. 28.
2. 057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina

   Közzétéve: 2024. 09. 30.
3. 056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More

   Közzétéve: 2024. 05. 10.
4. 055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast

   Közzétéve: 2024. 03. 05.
5. 054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More

   Közzétéve: 2023. 10. 30.
6. 053: Creating A Business, Life vs. Work Balance, Staying Motivated

   Közzétéve: 2023. 10. 07.
7. 052: The Truth About Alignment and Movement Compensations

   Közzétéve: 2023. 09. 21.
8. 051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training

   Közzétéve: 2023. 08. 01.
9. 049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More

   Közzétéve: 2023. 07. 11.
10. 050: 10 Daily Habits That Will Level You Up Mentally and Physically

    Közzétéve: 2023. 07. 11.
11. 048: Master Skills Faster, Jump/Speed Training In-Season Training + More

    Közzétéve: 2022. 11. 05.
12. 047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List

    Közzétéve: 2022. 09. 19.
13. 046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More

    Közzétéve: 2022. 08. 05.
14. 045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More

    Közzétéve: 2022. 07. 13.
15. 044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem

    Közzétéve: 2022. 05. 31.
16. 043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports

    Közzétéve: 2022. 04. 05.
17. 042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance

    Közzétéve: 2022. 02. 25.
18. 041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More

    Közzétéve: 2022. 01. 29.
19. 040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy

    Közzétéve: 2022. 01. 19.
20. 039: Exploring Mobility with Vernon Griffith

    Közzétéve: 2021. 06. 08.