1116 Epizód

  1. Autumn Gains: Strategies for Building Strength and Muscle in Fall

    Közzétéve: 2023. 11. 07.
  2. Crawling Our Way to Peak Strength: Back to Basics with Tim Anderson

    Közzétéve: 2023. 11. 01.
  3. Ask Dan John Anything | Bloating, Jumping Goblet Squats, The Perfect Workout

    Közzétéve: 2023. 10. 31.
  4. Live QnA w/ Dan John | Armor Building Workouts, Shortcuts in Fitness, The Importance of Deep Time

    Közzétéve: 2023. 10. 24.
  5. Squeeze in Strength: Kettlebell Workouts for Tight Schedules w/ Dan John

    Közzétéve: 2023. 10. 17.
  6. Kettlebells vs Dumbbells: Which Should You Choose?

    Közzétéve: 2023. 10. 10.
  7. Snatch Mastery: Unlocking Peak Performance with Kettlebells feat. Derek Toshner

    Közzétéve: 2023. 10. 05.
  8. How to Combine Kettlebells With Original Strength

    Közzétéve: 2023. 10. 03.
  9. Bear Woznick on Faith, Fitness, and Manliness

    Közzétéve: 2023. 09. 20.
  10. The BEST Kettlebell Program for BEGINNERS | THE BTBKP

    Közzétéve: 2023. 09. 19.
  11. Easy Strength for Fat Loss w/ Dan John

    Közzétéve: 2023. 09. 12.
  12. Instead of Back Squat, Try This

    Közzétéve: 2023. 09. 05.
  13. Instead of Bench Press, Try This!

    Közzétéve: 2023. 08. 29.
  14. What Our Strong ON! Certification Teaches and Why YOU Should Attend

    Közzétéve: 2023. 08. 28.
  15. Why Generalism Beats Specialism for Lifting and Life

    Közzétéve: 2023. 08. 23.
  16. Weird but Useful Exercises w/ Dan John

    Közzétéve: 2023. 08. 15.
  17. The Minimalist Approach to Health

    Közzétéve: 2023. 08. 01.
  18. The 65 Muscle and Muscle Program | Old School Strength and Conditioning Routine

    Közzétéve: 2023. 07. 27.
  19. Distilling (without Diluting) Fitness w/ Dan John

    Közzétéve: 2023. 07. 25.
  20. The Best Fitness Book You Never Heard Of

    Közzétéve: 2023. 07. 21.

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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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