817 Epizód

  1. Embracing Imperfection: The Path to True Self Acceptance with La Sarmiento

    Közzétéve: 2024. 12. 13.

  2. The Purpose of Emotions and Why We're Not Wired for Happiness with Anders Hansen

    Közzétéve: 2024. 12. 10.

  3. The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach

    Közzétéve: 2024. 12. 06.

  4. Changing How We Choose with David Redish

    Közzétéve: 2024. 12. 03.

  5. Grounded in Gratitude: Life Lessons from Great Minds

    Közzétéve: 2024. 11. 29.

  6. Surfing the Waves of Time and Finding Balance in a Busy World with Paul Loomans

    Közzétéve: 2024. 11. 26.

  7. Small Steps to Happiness: The Science of Mindful Living with Laurie Santos

    Közzétéve: 2024. 11. 22.

  8. Distracted or Empowered? Rethinking Our Relationship with Technology with Pete Etchells

    Közzétéve: 2024. 11. 19.

  9. The Power of Visualization to Achieve Your Goals with Emily Balcetis

    Közzétéve: 2024. 11. 15.

  10. A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer

    Közzétéve: 2024. 11. 12.

  11. Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray

    Közzétéve: 2024. 11. 08.

  12. Navigating the Impossible Standards of Masculinity with Ruth Whippman

    Közzétéve: 2024. 11. 05.

  13. Understanding How Trust Works and Why it Matters with Peter Kim

    Közzétéve: 2024. 11. 01.

  14. Wisdom for Living While Navigating the Journey Towards Death with Kathryn Mannix

    Közzétéve: 2024. 10. 29.

  15. Hope for Healing Chronic Pain with Yoni Ashar

    Közzétéve: 2024. 10. 25.

  16. How to Create a Life Strategy for Meaningful Change with Seth Godin

    Közzétéve: 2024. 10. 22.

  17. The Balance of Adventure and Spiritual Growth with Douglas Westerbeke

    Közzétéve: 2024. 10. 18.

  18. Finding Beauty in Limitations: The Art of Living Fully with Esme Wang

    Közzétéve: 2024. 10. 15.

  19. The Lost Art of Living Creatively with Austin Kleon

    Közzétéve: 2024. 10. 11.

  20. How to Accept Limitations and Make Time for What Counts with Oliver Burkeman

    Közzétéve: 2024. 10. 08.

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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