160 Epizód

  1. 159. Embracing Non-Outcome-Based Childbirth Preparation With Amanda Gorman

    Közzétéve: 2023. 06. 08.

  2. 158. Reclaiming Your Postpartum Body Through Pelvic Floor PT and Lactation Support With Johanna Metzger

    Közzétéve: 2023. 06. 01.

  3. 157. Using Your Hormone Cycle for Self-Care and Parenting with Anna Locke

    Közzétéve: 2023. 05. 25.

  4. 156. Things You Didn't Know About Pelvic Floor and Getting Help with Dr. Carrie Pagliano

    Közzétéve: 2023. 05. 18.

  5. 155. Herbal Medicine for Pregnancy and Postpartum with Lauren Alicia

    Közzétéve: 2023. 05. 11.

  6. 154. Alternative Family Structures and the Family Positivity Movement with Julia Karol

    Közzétéve: 2023. 05. 04.

  7. 153. The Link of Stress, Essential Hormones, and Nutrition with Lahana Vigliano

    Közzétéve: 2023. 04. 27.

  8. 152. How to Communicate with Your Partner in the Postpartum Time with Hazel Walker, LMFT

    Közzétéve: 2023. 04. 13.

  9. 151. Traveling During Pregnancy and Working From Home with an Infant with Iesha Vincent

    Közzétéve: 2023. 04. 06.

  10. 150. What to Expect the First Year of Motherhood With Julie Fernandes

    Közzétéve: 2023. 03. 30.

  11. 149. How to Achieve Postpartum Wellness for Mom and Baby With Tessa Visser

    Közzétéve: 2023. 03. 23.

  12. 148. Empowering Your Matrescence Journey: Minimalism, Support, and Belly Binding With Gigi Vera Vincent

    Közzétéve: 2023. 03. 16.

  13. 147. Overcoming Analysis Paralysis as a First-Time Mom With Monika Malan

    Közzétéve: 2023. 03. 09.

  14. 146. Bicornuate Uterus(??) and Reducing Birth Trauma with Kaely Harrod

    Közzétéve: 2023. 03. 02.

  15. 145. STEM Mom Work/Life Balance with Sarah Marie Bigler

    Közzétéve: 2023. 02. 23.

  16. 144. De-mystifying Exercise and Movement During Pregnancy with The MINT Prjct

    Közzétéve: 2023. 02. 16.

  17. 143. The Black Hole of Healthcare and Postpartum with Jodi Graves

    Közzétéve: 2023. 02. 09.

  18. 142. The Golden Hour You Want After Birth with Kristen O’Dell

    Közzétéve: 2023. 02. 02.

  19. 141. How To Deal with Exhaustion and Being Stretched Thin In Motherhood with Julie Fernandes

    Közzétéve: 2023. 01. 26.

  20. 140. Little Kiddos + Big Emotions with Emily Hamblin

    Közzétéve: 2023. 01. 19.

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Kallista helps pregnant mamas get ready for their baby by preparing their self, space, and significant other. She does so through her podcast, The New Mom Boss Podcast, as well as coaching, and online course New Mom Prep School. Kallista is a Registered Nurse, a Certified Lactation Counselor, and is a mom of 3. Her passion to help new moms was born when she had her first 2 kids 13 months apart --catapulting her into the new mom phase back to back. It is her mission to make preparing to be a new mom simple and thorough so that women can enter motherhood with confidence AND love their postpartum period.

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