34 Epizód

  1. Guided Meditation: Can You Return to the Breath with Care?

    Közzétéve: 2017. 01. 07.
  2. 15-Minute Guided Meditation on Breathing

    Közzétéve: 2016. 12. 17.
  3. Guided Meditation from the Deepening Mindfulness course (Week 1)

    Közzétéve: 2016. 10. 15.
  4. Reflections on Jo Cox, mindfulness practice, and a guided meditation

    Közzétéve: 2016. 06. 24.
  5. Orlando: Pain of world events – guided meditation and reflection

    Közzétéve: 2016. 06. 18.
  6. Guided Meditation: Caring for this experience, just as it is.

    Közzétéve: 2016. 06. 04.
  7. Guided meditation: Mindfulness of body and sounds

    Közzétéve: 2016. 05. 13.
  8. Guided meditation: Mindfulness of body sitting and breathing

    Közzétéve: 2016. 04. 30.
  9. Guided Meditation: Caring for your experience

    Közzétéve: 2016. 04. 23.
  10. Guided Meditation: Being with how you are

    Közzétéve: 2016. 02. 27.
  11. Standing meditation: a guided meditation

    Közzétéve: 2016. 02. 20.
  12. Guided Equanimity Meditation

    Közzétéve: 2016. 02. 13.
  13. Guided Metta Meditation

    Közzétéve: 2016. 02. 06.
  14. Guided Meditation: Awareness of Sounds

    Közzétéve: 2016. 01. 02.

2 / 2

Guided meditations to support you in your practice. Season 3 starts soon. Please note: Season 1 and 2 episodes may have lower quality audio than new episodes.

Visit the podcast's native language site