251 Epizód

  1. Sherri Mandell: How to Grow Resilience: The Seven Cs & Why Creativity is Key

    Közzétéve: 2023. 04. 03.

  2. Juliet Grayson: Self Differentiation: Do I Have to Give Up Me to Be Loved By You?

    Közzétéve: 2023. 03. 27.

  3. Dr Ruth Ann Harpur: Narcissism: Helpful Diagnosis, or a Trap?

    Közzétéve: 2023. 03. 20.

  4. Jan Day: Tantra: How to Make Your Lovemaking More Connected

    Közzétéve: 2023. 03. 13.

  5. Mar Estarellas & Orsolya Szeverics: Unlocking the Gifts of Anger

    Közzétéve: 2023. 03. 06.

  6. Malcolm Stern: Slay Your Dragons With Compassion

    Közzétéve: 2023. 02. 27.

  7. Samantha Baines: Do We Need a More Honest Conversation About Divorce?

    Közzétéve: 2023. 02. 20.

  8. Dr Anna Colton: How to Sit With Anxiety

    Közzétéve: 2023. 02. 13.

  9. William Ayot: Healing Men’s Souls

    Közzétéve: 2023. 02. 06.

  10. Charlotte Fox Weber: What Do You Really Want? Why We Are Frightened of Answering This Question.

    Közzétéve: 2023. 01. 30.

  11. William Pullen: Run (or Walk) Your Way to Better Mental Health

    Közzétéve: 2023. 01. 23.

  12. Niamh Fitzpatrick: Tell Me the Truth About Loss

    Közzétéve: 2023. 01. 16.

  13. Dr. Avrum Weiss: Why Men Withdraw When Women Get Angry

    Közzétéve: 2023. 01. 09.

  14. Tracey Cox & Andrew: Ten Things We Learned in 2022 to Take Into 2023

    Közzétéve: 2023. 01. 02.

  15. Henry Emmons: The Road to Calm and Joy (Re-issue)

    Közzétéve: 2022. 12. 26.

  16. Dr. John Kaag: Be Not Afraid: How Philosophy and William James Saved My Life

    Közzétéve: 2022. 12. 19.

  17. Tara Blair Ball: Recovering from Toxic Relationships

    Közzétéve: 2022. 12. 12.

  18. Amanda Deibert: You Have All The Answers

    Közzétéve: 2022. 12. 05.

  19. Dr. Galit Atlas: Buried Trauma: How the Past Can Unconsciously Trap You

    Közzétéve: 2022. 11. 28.

  20. Andy West: Inherited Guilt: How Philosophy Helped Me Heal

    Közzétéve: 2022. 11. 21.

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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.

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