The Lifted Podcast

Podcast készítő Helen Denham - Szerdák

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208 Epizód

  1. Navigating A Quarter Life Crisis | #188

    Közzétéve: 2024. 04. 24.
  2. The Risk Of Vulnerability + Lessons From Plant Medicine | #187

    Közzétéve: 2024. 04. 10.
  3. Embodying The Phoenix: Rising From The Ashes | #186

    Közzétéve: 2024. 04. 03.
  4. My 10 (Current) Daily Rituals For Wellbeing | #185

    Közzétéve: 2024. 03. 27.
  5. How To Accept Where You Are In Life + Fixed Vs. Growth Mindset | #184

    Közzétéve: 2024. 03. 20.
  6. A Pep Talk + The Astrological New Year | #183

    Közzétéve: 2024. 03. 14.
  7. Reclaiming Your Power + Trusting Your Gut | #182

    Közzétéve: 2024. 03. 06.
  8. Clearing The Slate (New Beginnings) | #181

    Közzétéve: 2024. 02. 21.
  9. The Art Of Surrender: 5 Keys | #180

    Közzétéve: 2024. 02. 07.
  10. Mia Magik: Igniting Your 'IntuWitchin', Rituals For A Magical Life, The Power Of Nature | #179

    Közzétéve: 2024. 01. 24.
  11. Your Authentic Code (Masterclass Replay!) + A New Moon in Capricorn | #178

    Közzétéve: 2024. 01. 11.
  12. The Illusion Of Enlightenment | #177

    Közzétéve: 2024. 01. 03.
  13. 10 Lessons From 2023 | NYE Special! #176

    Közzétéve: 2023. 12. 31.
  14. Ash Alves: Being Highly Sensitive, Embodying the Warrior, Dark Nights of the Soul | #175

    Közzétéve: 2023. 12. 20.
  15. Unblocking Your Potential For 2024 | #174

    Közzétéve: 2023. 12. 13.
  16. A Doubt-Detox: Renewing Your Faith In Source | #173

    Közzétéve: 2023. 12. 06.
  17. How To Trust (And Love) Yourself Again | #172

    Közzétéve: 2023. 11. 29.
  18. Overcoming the Paralysis of Expectations | #171

    Közzétéve: 2023. 11. 15.
  19. Why You’re Dissatisfied + How To Remedy It | #170

    Közzétéve: 2023. 11. 08.
  20. Elianne El-Amyouni: Self-Mastery & Alchemy Through The Lens of Gaza, Jesus, Etc. | #169

    Közzétéve: 2023. 11. 01.

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

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