259 Epizód

  1. Ep. 38: The Sober Girl’s Guide to Dry January

    Közzétéve: 2021. 01. 01.

  2. Ep. 37: How To Manifest The Shit Out Of Life

    Közzétéve: 2020. 12. 26.

  3. Ep. 36: The Habits Tipping Point - When Choosing Not To Drink Becomes Easy and Simply Part Of Who You Are

    Közzétéve: 2020. 12. 22.

  4. Ep. 35: Break Your Habit of Drinking in Four Steps - Change Your Cue, Craving, Response + Reward Cycle

    Közzétéve: 2020. 12. 17.

  5. Ep. 34: Quit Drinking With Identity Based Habits, Because Willpower Doesn’t Work.

    Közzétéve: 2020. 12. 10.

  6. Ep. 33: Quitter: Drinking, Relapse + Recovery with Erica C. Barnett

    Közzétéve: 2020. 12. 03.

  7. Ep. 32: 10 Ways Running Can Jumpstart Your Recovery

    Közzétéve: 2020. 11. 26.

  8. Ep. 31: How To Get Through The Holidays Without Drinking with Jean McCarthy

    Közzétéve: 2020. 11. 19.

  9. Ep. 30: The Enneagram and Transformational Habits

    Közzétéve: 2020. 11. 12.

  10. Ep.29: How is Coaching different than AA with Dennis Berry

    Közzétéve: 2020. 11. 05.

  11. Ep. 28: Healing Codependency In Family Relationships - Breaking Unhealthy Patterns Established in Childhood

    Közzétéve: 2020. 10. 29.

  12. Ep. 27: What’s Next in MidLife - Creativity, Change + Finding Your Purpose

    Közzétéve: 2020. 10. 22.

  13. Ep. 26: The Wine O’Clock Myth with Lotta Dann

    Közzétéve: 2020. 10. 15.

  14. Ep. 25: Gray Area Drinking With Jolene Park

    Közzétéve: 2020. 10. 08.

  15. Ep. 24: Ann Dowsett Johnston - Wine as the Modern Women’s Steroid

    Közzétéve: 2020. 10. 01.

  16. Ep.23: Feeling Bored In Sobriety? Things To Know + What To Do

    Közzétéve: 2020. 09. 24.

  17. Ep. 22: Reduce Money Stress- Financial First Aid With Linda Parmar

    Közzétéve: 2020. 09. 17.

  18. Ep. 21: The Truth Behind Those Online Drinking 'Highlights'

    Közzétéve: 2020. 09. 10.

  19. Ep.20: Learning to Know, Like + Trust Yourself

    Közzétéve: 2020. 09. 03.

  20. Ep. 19: Best Quit Lit For Women

    Közzétéve: 2020. 08. 27.

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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 230 episodes, 1.5 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura

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