259 Epizód

  1. Ep. 258: How to Navigate Life As A Stepmom In A Blended Family (Without Drinking Through the Stress)

    Közzétéve: 2025. 03. 20.
  2. Ep. 257: Rebuilding Trust With Your Body In Sobriety

    Közzétéve: 2025. 03. 13.
  3. Ep. 256: How To Not Hate Your Husband After Kids

    Közzétéve: 2025. 03. 06.
  4. Ep. 255: 12 Steps for Skeptics – Clearing Up Common Misconceptions About a Path to Sobriety

    Közzétéve: 2025. 02. 27.
  5. Ep. 254: Simplify Your Life with Sobriety: Practical Tips to Reduce Stress and Overwhelm

    Közzétéve: 2025. 02. 20.
  6. Ep. 253: Drinking Games & The Pressure To Be Perfect

    Közzétéve: 2025. 02. 13.
  7. Ep. 252: Simple Practices For Alcohol-Free Life: How To Thrive Without Alcohol

    Közzétéve: 2025. 02. 06.
  8. Ep. 251: High-Functioning Codependency: What It Is and How to Break Free

    Közzétéve: 2025. 01. 30.
  9. Ep. 250: How To Stay Motivated In Long-Term Sobriety - From 3 to 5 Years Alcohol-Free

    Közzétéve: 2025. 01. 23.
  10. Ep. 249: How To Stay Motivated In Sobriety Beyond Your First 100 Days

    Közzétéve: 2025. 01. 16.
  11. Ep. 248: How To Build Your Sober Toolbox

    Közzétéve: 2025. 01. 09.
  12. Ep. 247: Dry January – The Essential Guide to Keeping Your New Year’s Resolution to Take a Break from Drinking

    Közzétéve: 2025. 01. 02.
  13. Ep. 246: New Year, New You! How To Stop Drinking and Start Living Fully

    Közzétéve: 2024. 12. 26.
  14. Ep. 245: What It Means To Be Sober Curious With Ruby Warrington

    Közzétéve: 2024. 12. 19.
  15. Ep. 244: How To Make and Keep Friends In Sobriety

    Közzétéve: 2024. 12. 12.
  16. Ep. 243: Don't Sweat The Small Stuff In Sobriety

    Közzétéve: 2024. 12. 05.
  17. Ep. 242: Building Resilience in Sobriety

    Közzétéve: 2024. 11. 28.
  18. Ep. 241: Sober Holiday Season Hacks: Tips For Navigating The Season Without Drinking

    Közzétéve: 2024. 11. 21.
  19. Ep. 240: How to Parent in Recovery and Create a Sober Family Lifestyle

    Közzétéve: 2024. 11. 14.
  20. Ep. 239: How The Wine Industry Targets Women To Drink Problematically

    Közzétéve: 2024. 11. 07.

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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 230 episodes, 1.5 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura

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