The Happiness Lab with Dr. Laurie Santos

Podcast készítő Pushkin Industries - Hétfők

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201 Epizód

  1. The Secret to Making Friends as an Adult

    Közzétéve: 2022. 09. 06.
  2. The Joy of Star Trek, The Grateful Dead and Hot Sauce: The Happiness Lab Returns September 6

    Közzétéve: 2022. 08. 22.
  3. Q: "What Did the Pandemic Teach Us About Happiness?"

    Közzétéve: 2022. 08. 01.
  4. Q: "How Do I Stop Negative Self-talk?"

    Közzétéve: 2022. 07. 25.
  5. Q: "Can You Be Happy Alone?"

    Közzétéve: 2022. 07. 18.
  6. Malala on Burnout, Guilt and How to Disagree Better

    Közzétéve: 2022. 07. 11.
  7. Q: "Are We Born to Work? Or Born to Live?"

    Közzétéve: 2022. 07. 11.
  8. Laurie Answers Your Happiness Questions - Coming July 11

    Közzétéve: 2022. 07. 04.
  9. Relax and Win from Legacy of Speed

    Közzétéve: 2022. 06. 14.
  10. Social Media and our Brains with CNN’s Chasing Life

    Közzétéve: 2022. 05. 12.
  11. Well-Read Black Girl: Finding Connection Through Community

    Közzétéve: 2022. 03. 01.
  12. Burnout and How to Avoid It

    Közzétéve: 2022. 02. 21.
  13. Fighting that "Meh" Feeling of Languishing

    Közzétéve: 2022. 02. 14.
  14. When Guilt is Good... and When it's Not

    Közzétéve: 2022. 02. 07.
  15. Embracing Sadness in the Pursuit of Happiness

    Közzétéve: 2022. 01. 31.
  16. How to be Angry Better

    Közzétéve: 2022. 01. 24.
  17. Stepping Off the Path of Anxiety

    Közzétéve: 2022. 01. 17.
  18. The Paradox of Grief

    Közzétéve: 2022. 01. 10.
  19. The Eight Pillars of Grieving

    Közzétéve: 2022. 01. 10.
  20. How to Identify Your Negative Emotions

    Közzétéve: 2022. 01. 03.

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

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