The OptimalWork Podcast
Podcast készítő OptimalWork - Hétfők
250 Epizód
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[Rebroadcast] How to Dehypnotize Yourself
Közzétéve: 2023. 06. 26. -
148. Why Leisure is More than Just Rest
Közzétéve: 2023. 06. 19. -
147. Why Growth Goals Are Better than Outcome Goals
Közzétéve: 2023. 06. 12. -
146. The Problem of Toxic Positivity
Közzétéve: 2023. 06. 05. -
145. The Best Way to Do OptimalWork
Közzétéve: 2023. 05. 29. -
[Rebroadcast] A Summer to Remember
Közzétéve: 2023. 05. 22. -
143. Why People Pleasing is a Trap
Közzétéve: 2023. 05. 15. -
142. Making the Most of Challenge
Közzétéve: 2023. 05. 08. -
141. The Inward Living of Ideals
Közzétéve: 2023. 05. 01. -
[Rebroadcast] How to Stop Feeling Overwhelmed
Közzétéve: 2023. 04. 24. -
139. Reframing Without Limits
Közzétéve: 2023. 04. 17. -
138. Is Dopamine Worth the Hype?
Közzétéve: 2023. 04. 10. -
137. Striving for Self-Mastery in Conversations and Meetings
Közzétéve: 2023. 04. 03. -
136. The War of Art
Közzétéve: 2023. 03. 27. -
135. How to Flourish in Work and Life
Közzétéve: 2023. 03. 20. -
[Rebroadcast] Turn Problems into Projects
Közzétéve: 2023. 03. 13. -
[Rebroadcast] How to Stop Being So Hard on Yourself
Közzétéve: 2023. 03. 06. -
132. Living the Ideal of Temperance
Közzétéve: 2023. 02. 27. -
131. The Four Degrees of Humility
Közzétéve: 2023. 02. 20. -
130. The Confident Mind
Közzétéve: 2023. 02. 13.
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].