250 Epizód

  1. [Rebroadcast] How to Dehypnotize Yourself

    Közzétéve: 2023. 06. 26.
  2. 148. Why Leisure is More than Just Rest

    Közzétéve: 2023. 06. 19.
  3. 147. Why Growth Goals Are Better than Outcome Goals

    Közzétéve: 2023. 06. 12.
  4. 146. The Problem of Toxic Positivity

    Közzétéve: 2023. 06. 05.
  5. 145. The Best Way to Do OptimalWork

    Közzétéve: 2023. 05. 29.
  6. [Rebroadcast] A Summer to Remember

    Közzétéve: 2023. 05. 22.
  7. 143. Why People Pleasing is a Trap

    Közzétéve: 2023. 05. 15.
  8. 142. Making the Most of Challenge

    Közzétéve: 2023. 05. 08.
  9. 141. The Inward Living of Ideals

    Közzétéve: 2023. 05. 01.
  10. [Rebroadcast] How to Stop Feeling Overwhelmed

    Közzétéve: 2023. 04. 24.
  11. 139. Reframing Without Limits

    Közzétéve: 2023. 04. 17.
  12. 138. Is Dopamine Worth the Hype?

    Közzétéve: 2023. 04. 10.
  13. 137. Striving for Self-Mastery in Conversations and Meetings

    Közzétéve: 2023. 04. 03.
  14. 136. The War of Art

    Közzétéve: 2023. 03. 27.
  15. 135. How to Flourish in Work and Life

    Közzétéve: 2023. 03. 20.
  16. [Rebroadcast] Turn Problems into Projects

    Közzétéve: 2023. 03. 13.
  17. [Rebroadcast] How to Stop Being So Hard on Yourself

    Közzétéve: 2023. 03. 06.
  18. 132. Living the Ideal of Temperance

    Közzétéve: 2023. 02. 27.
  19. 131. The Four Degrees of Humility

    Közzétéve: 2023. 02. 20.
  20. 130. The Confident Mind

    Közzétéve: 2023. 02. 13.

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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].

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