The OptimalWork Podcast
Podcast készítő OptimalWork - Hétfők
250 Epizód
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69. Deep Work and OptimalWork
Közzétéve: 2021. 07. 26. -
68. On the Importance of Ideals
Közzétéve: 2021. 07. 19. -
67. How to Read Sixty Books in a Year
Közzétéve: 2021. 07. 12. -
66. How to Dehypnotize Yourself
Közzétéve: 2021. 07. 05. -
65. Do You Need Deadlines to Feel Motivated?
Közzétéve: 2021. 06. 28. -
64. How to Develop Emotional Intelligence
Közzétéve: 2021. 06. 21. -
63. How to Thrive in Uncertainty
Közzétéve: 2021. 06. 14. -
62. How to Help Others Grow
Közzétéve: 2021. 06. 07. -
61. Sleep: A Skill You Can Learn
Közzétéve: 2021. 05. 31. -
60. How to Develop Your Personality
Közzétéve: 2021. 05. 24. -
59. How Fasting Supercharges Focus
Közzétéve: 2021. 05. 17. -
58. How Reframing Can Replace Medication
Közzétéve: 2021. 05. 10. -
57. How to Rest so You Can Thrive in Work
Közzétéve: 2021. 05. 03. -
56. The Silent Cure for Stress
Közzétéve: 2021. 04. 26. -
55. Bring More Flow Into Your Life
Közzétéve: 2021. 04. 19. -
54. Reframing When the Stakes Are High
Közzétéve: 2021. 04. 12. -
53. Does Email Bring out Your Best?
Közzétéve: 2021. 04. 05. -
52. Why Psychology Gets Baffled by Love
Közzétéve: 2021. 03. 29. -
51. Recovering from a Broken Streak
Közzétéve: 2021. 03. 21. -
50. Making Decisions without Regret
Közzétéve: 2021. 03. 15.
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].