The Glow Up Secrets

199 Epizód

1. 19. single for the summer, spiritual realizations & learning to step into my feminine energy

   Közzétéve: 2022. 05. 12.
2. 18. de-center men from your life, getting off the emotional roller coaster of obsessing over men & creating healthy masculine energy within

   Közzétéve: 2022. 05. 05.
3. 17. so you want to live a soft life? I don't blame you girlie... living in your masculinity is making you sick, let's talk about it

   Közzétéve: 2022. 05. 02.
4. 16. levelling up for the summer, how to get out of a rut & self improving from your feminine energy

   Közzétéve: 2022. 04. 28.
5. 15. can you love and accept yourself but still want to change? let's talk about it...

   Közzétéve: 2022. 04. 21.
6. 14. it's not your responsibility to fix other people's unhealed traumas, dealing with toxic family & learning to let go

   Közzétéve: 2022. 04. 14.
7. 13. how I got my dream condo and manifested 5 figures by trusting the universe & adopting the abundance mindset

   Közzétéve: 2022. 04. 07.
8. 12. the real reason you struggle with weight loss & becoming the healthiest version of you

   Közzétéve: 2022. 03. 27.
9. 11. life updates, somatic therapy, inner child healing & more

   Közzétéve: 2022. 03. 20.
10. 10. advice for your 20's, dating older men & what is self love ? Q&A

    Közzétéve: 2022. 03. 13.
11. 9. self confidence, body image & valuing yourself

    Közzétéve: 2022. 03. 06.
12. 8. how I stopped binge eating through self love & acceptance

    Közzétéve: 2022. 02. 27.
13. 7. how to step into your feminine energy on your self love healing journey

    Közzétéve: 2022. 02. 20.
14. 6. daddy issues, dating & reparenting

    Közzétéve: 2022. 02. 13.
15. 5. fake friends, becoming an influencer & living healthy on a budget | Q&A

    Közzétéve: 2022. 02. 06.
16. 4. abundance mindset, fears & manifesting

    Közzétéve: 2022. 01. 30.
17. 3. getting out of the victim mentality

    Közzétéve: 2022. 01. 23.
18. 2. self hate, self sabotage & inner child healing

    Közzétéve: 2022. 01. 16.
19. 1. forgiveness, letting go & moving on

    Közzétéve: 2022. 01. 08.