381 Epizód

  1. Frank Almond: On Work, Fun, and the Importance of Both in Dealing with Adversity

    Közzétéve: 2024. 04. 07.
  2. How the Wrong Kind of Praise Could Increase a Student’s Feelings of Shame

    Közzétéve: 2024. 03. 31.
  3. Can We Learn Faster by Thinking Less?

    Közzétéve: 2024. 03. 24.
  4. To Play More Accurately, Change Your Focus?

    Közzétéve: 2024. 03. 17.
  5. Why Good Ensemble Playing May Require More Than Just Your Ears

    Közzétéve: 2024. 03. 10.
  6. A Gentle Way to Help Kids (or Adults) Build Performance Confidence?

    Közzétéve: 2024. 03. 03.
  7. A Simple Strategy for Reducing Worries and Practicing With More Focus

    Közzétéve: 2024. 02. 25.
  8. Why the Wrong Kind of Praise Could Heighten a Student's Fear of Failure

    Közzétéve: 2024. 02. 18.
  9. Do You Have a Bias Against Creative Students (Without Realizing It)?

    Közzétéve: 2024. 02. 11.
  10. Steven Tenenbom: On Rhythm, Phrasing, and the Life Within Each Note

    Közzétéve: 2024. 02. 04.
  11. Can Good Luck Charms and Superstitious Rituals Enhance Performance?

    Közzétéve: 2024. 01. 21.
  12. A Simple Technique to Prevent Choking (Which Sounds Like it Couldn’t Possibly Work)

    Közzétéve: 2024. 01. 14.
  13. WOOP: A Better Way to Set Goals?

    Közzétéve: 2024. 01. 07.
  14. How Important Is It to Write Down Your Goals?

    Közzétéve: 2023. 12. 31.
  15. How Important Is “Perfect Practice” When Learning Something New?

    Közzétéve: 2023. 12. 24.
  16. Why It's Important to Identify (and Use) Your "Signature Strengths"

    Közzétéve: 2023. 12. 17.
  17. Jason Shafer: On Healthier Practicing & Strengths-Based Performing

    Közzétéve: 2023. 12. 10.
  18. A Mindset Shift That Can Help You Respond to Setbacks With Even Better Performances

    Közzétéve: 2023. 12. 03.
  19. Reduce Burnout With a Simple Three-Step Exercise

    Közzétéve: 2023. 11. 26.
  20. The Best Way to Breathe for Reducing Stress?

    Közzétéve: 2023. 11. 19.

4 / 20

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

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