The Binaural Beat Podcast

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.Read about the benefits of binaural beats on our blog.Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.Headphone recommendations:https://shorturl.at/5BohRSleep recommendations:https://shorturl.at/rnQgoADHD recommendations:https://shorturl.at/sCUThDownload our free flow state guide here.To subscribe to our newsletter and receive monthly mindfulness tips click here.Our links:https://linktr.ee/relaxconnectcreateFollow us on Instagram:https://www.instagram.com/the_binauralbeatpodcast/