234 Epizód

  1. A CEO on Strengthening Leadership and Facing Childhood Trauma

    Közzétéve: 2022. 09. 14.

  2. Your Questions, Answered: How to Get What You Need at Work

    Közzétéve: 2022. 09. 07.

  3. Questioning and Understanding Our Need to Achieve

    Közzétéve: 2022. 08. 24.

  4. The Hidden Mental Anguish of a Successful Tech Investor

    Közzétéve: 2022. 06. 22.

  5. Lori Gottlieb on Writing as Therapy, the Mind-Body Connection, and What to Do When You Need Help

    Közzétéve: 2022. 06. 15.

  6. Changing Your Relationship With Email and Phones

    Közzétéve: 2022. 06. 10.

  7. Lessons in Mental Health and Leadership from History

    Közzétéve: 2022. 06. 08.

  8. Why We Need to Understand Our Emotions Around Money

    Közzétéve: 2022. 06. 01.

  9. Acceptance and Commitment Therapy (And Work)

    Közzétéve: 2022. 05. 25.

  10. Why Managing Is the Hardest Job She’s Ever Had

    Közzétéve: 2022. 05. 18.

  11. Bonobos Cofounder on the Highs of Success and Lows of Mental Struggle

    Közzétéve: 2022. 05. 11.

  12. Managing Anxiety When the World Feels like a Scary Place

    Közzétéve: 2022. 05. 04.

  13. Imposter Syndrome, Work, and Mental Health

    Közzétéve: 2022. 04. 27.

  14. Miss America on the Suffering We Can’t Always See

    Közzétéve: 2022. 04. 20.

  15. Racial Trauma and Work: “I Hear From Broken-Hearted Women Several Times a Day”

    Közzétéve: 2022. 04. 13.

  16. Understanding “Good” Anxiety

    Közzétéve: 2022. 04. 06.

  17. Does Negotiation Give You Anxiety? Here’s How To Approach It.

    Közzétéve: 2022. 03. 30.

  18. Former Atlanta Mayor Keisha Lance Bottoms On Mental Health In And Out of Office

    Közzétéve: 2022. 03. 23.

  19. Learning Compassion for Your High-Achieving Self

    Közzétéve: 2022. 03. 16.

  20. A Mini Meditation When You Need It

    Közzétéve: 2022. 03. 11.

8 / 12

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163

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