That Emotional Crap

Podcast készítő Matthew Plotner - Szerdák

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62 Epizód

  1. Losing the War: All Hope is Gone

    Közzétéve: 2021. 05. 11.
  2. Losing The War

    Közzétéve: 2021. 05. 06.
  3. Buddhist Philosophy and Anger

    Közzétéve: 2021. 01. 20.
  4. My Absence, A Big Fight, and An Epiphany

    Közzétéve: 2021. 01. 13.
  5. Alcohol and Anger

    Közzétéve: 2020. 09. 16.
  6. The Reason Is Not The Reason

    Közzétéve: 2020. 09. 02.
  7. Know When To Walk Away

    Közzétéve: 2020. 08. 26.
  8. The Hero's Journey

    Közzétéve: 2020. 08. 19.
  9. Fear, Stress, Shame, and Anger

    Közzétéve: 2020. 08. 12.
  10. Chrissy And I Talk, Again

    Közzétéve: 2020. 08. 05.
  11. Healthy Boundaries

    Közzétéve: 2020. 07. 29.
  12. Compassion Over Anger

    Közzétéve: 2020. 07. 15.
  13. Four Ways To Receive Negative Messages

    Közzétéve: 2020. 07. 06.
  14. Find The Words That Help

    Közzétéve: 2020. 05. 30.
  15. Don't Ignore; Acknowledge Anger

    Közzétéve: 2020. 05. 29.
  16. Self Acceptance-You Can't Give What You Don't Have

    Közzétéve: 2020. 05. 28.
  17. Rewire Your Brain with Neuroplasticity

    Közzétéve: 2020. 05. 27.
  18. Introduction To Anger and Violence

    Közzétéve: 2020. 05. 26.
  19. Healthy Fights

    Közzétéve: 2020. 03. 16.
  20. Your Body Is A Liar

    Közzétéve: 2020. 03. 12.

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Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.

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