1515 Epizód

  1. Guided Meditation: Vipassana Instructions

    Közzétéve: 2014. 05. 16.
  2. Am I Dreaming? (retreat talk)

    Közzétéve: 2014. 05. 10.
  3. Part 2: Conflict - From Fight Flight Freeze to Attend Befriend

    Közzétéve: 2014. 05. 01.
  4. Meditation: Relaxing Back into Wakeful Openness

    Közzétéve: 2014. 05. 01.
  5. Awakening Through Conflict

    Közzétéve: 2014. 04. 25.
  6. Meditation - Listening to and Feeling the Moment

    Közzétéve: 2014. 04. 25.
  7. RAIN - Cultivating a Mindful Awareness

    Közzétéve: 2014. 04. 19.
  8. Guided Meditation: Breath as Homebase

    Közzétéve: 2014. 04. 19.
  9. Guided Meditation: Metta (Lovingkindness)

    Közzétéve: 2014. 04. 15.
  10. Loving and Losing

    Közzétéve: 2014. 04. 11.
  11. Guided Meditation: Living Presence

    Közzétéve: 2014. 04. 11.
  12. Guided Meditation: Arriving in Presence

    Közzétéve: 2014. 04. 05.
  13. Stress and Our Evolving Consciousness

    Közzétéve: 2014. 04. 05.
  14. Guided Meditation: Connecting with Aliveness and Openness

    Közzétéve: 2014. 04. 05.
  15. Planting Ourselves in the Universe

    Közzétéve: 2014. 03. 29.
  16. Guided Meditation: Relaxing into Presence

    Közzétéve: 2014. 03. 29.
  17. Return of the Prodigal Son

    Közzétéve: 2014. 03. 22.
  18. Meditation: Letting Life Live Through You

    Közzétéve: 2014. 03. 22.
  19. Part 5 - Equanimity - A Heart That is Ready for Anything

    Közzétéve: 2014. 03. 15.
  20. Guided Meditation: Cultivating a Relaxed Attentiveness

    Közzétéve: 2014. 03. 15.

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site