1515 Epizód

  1. Compass of Our Heart (2015-11-04)

    Közzétéve: 2015. 11. 06.
  2. 2015-10-10-Morning-Instruction-and-Meditation (from retreat)

    Közzétéve: 2015. 11. 05.
  3. Relating Wisely with Imperfection (2015-10-28)

    Közzétéve: 2015. 10. 30.
  4. Meditation: A Healing Breath (2015-10-28)

    Közzétéve: 2015. 10. 30.
  5. Awakening Beyond Self (2015-10-21)

    Közzétéve: 2015. 10. 24.
  6. Meditation: Letting Life Be As It Is (2015-10-21)

    Közzétéve: 2015. 10. 24.
  7. Ten-Minute Basic Meditation Practice (from retreat) (2015-10-10)

    Közzétéve: 2015. 10. 20.
  8. Freeing Ourselves by Loving Ourselves (retreat talk) (2015-10-11)

    Közzétéve: 2015. 10. 18.
  9. Retreat Meditation: Radiant Empty Heart (2015-10-15)

    Közzétéve: 2015. 10. 17.
  10. Trusting Ourselves, Trusting Life (2015-10-07)

    Közzétéve: 2015. 10. 09.
  11. Meditation: Relaxing Back into Presence (2015-10-07)

    Közzétéve: 2015. 10. 08.
  12. The Sacred Pause (2015-09-30)

    Közzétéve: 2015. 10. 03.
  13. Meditation: Opening to the Mystery (2015-09-30)

    Közzétéve: 2015. 10. 02.
  14. Genuine Acceptance (2009-08-26)

    Közzétéve: 2015. 09. 25.
  15. Guided Meditation: Center of Now - with Body Scan (2011-02-16)

    Közzétéve: 2015. 09. 25.
  16. Letting Go of Judgment (retreat talk) (2015-09-05)

    Közzétéve: 2015. 09. 18.
  17. Heart Meditation: Letting Go of Judgment (2015-09-05) (retreat)

    Közzétéve: 2015. 09. 18.
  18. Releasing Limiting Beliefs (2015-09-09)

    Közzétéve: 2015. 09. 11.
  19. Meditation: Simplicity of Presence (2015-09-09)

    Közzétéve: 2015. 09. 11.
  20. Learning to Respond, Not React (2015-09-02)

    Közzétéve: 2015. 09. 03.

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site