1513 Epizód

  1. Meditation: Relaxing Back and Saying Yes to the Moment (2016-10-19)

    Közzétéve: 2016. 10. 21.
  2. Meditation: Awake, Openhearted Awareness (2016-10-12)

    Közzétéve: 2016. 10. 16.
  3. Seeking What's True - Pt 2 of 3 (2016-10-12)

    Közzétéve: 2016. 10. 15.
  4. Meditation: Breath and Presence (2016-10-12)

    Közzétéve: 2016. 10. 13.
  5. Seeking What's True - Pt 1 of 3 (2016-10-05)

    Közzétéve: 2016. 10. 07.
  6. Meditation - Receiving Life in Open Awareness (2016-10-05)

    Közzétéve: 2016. 10. 06.
  7. Spiritual Empowerment (2016-09-28)

    Közzétéve: 2016. 10. 01.
  8. Meditation: Receiving This Life in Awareness

    Közzétéve: 2016. 09. 30.
  9. Realizing Our Undefended and Awakened Heart (retreat talk)

    Közzétéve: 2016. 09. 23.
  10. Meditation: Listening to and Feeling Our Life

    Közzétéve: 2016. 09. 22.
  11. The Realm of Hungry Ghosts: Working with Attachments and Addictions

    Közzétéve: 2016. 09. 17.
  12. Retreat - Morning Instruction - RAIN - Q and A (2016-08-27)

    Közzétéve: 2016. 09. 16.
  13. Trusting Our Hearts

    Közzétéve: 2016. 09. 09.
  14. On Deepening Our Meditation and Guided Meditation from Retreat

    Közzétéve: 2016. 09. 07.
  15. Reflection: Your Future Self (2016-08-24)

    Közzétéve: 2016. 09. 04.
  16. Letting Go: The Freedom of Awake Awareness

    Közzétéve: 2016. 09. 02.
  17. Meditation: Awakening Our Energy Body

    Közzétéve: 2016. 09. 02.
  18. Meditation: Coming Home to Openhearted Awareness (2016-08-24)

    Közzétéve: 2016. 08. 25.
  19. How Hope Can Heal and Free Us - Part 2 (2016-08-17)

    Közzétéve: 2016. 08. 20.
  20. Meditation: Receiving Life in Open, Awake Awareness (2016-08-17)

    Közzétéve: 2016. 08. 20.

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site