1510 Epizód

  1. Meditation: Arriving in Embodied Presence (retreat) (2017-04-30)

    Közzétéve: 2017. 06. 22.
  2. Stories that Imprison our Heart - Part 1 (2017-06-14)

    Közzétéve: 2017. 06. 17.
  3. Meditation: Homecoming to Our Life Breath (2017-06-14)

    Közzétéve: 2017. 06. 15.
  4. Happiness is Possible: De-conditioning the Negativity Bias – Part 2 (2017-06-07)

    Közzétéve: 2017. 06. 09.
  5. Meditation: Home to Awake Awareness (2017-06-07)

    Közzétéve: 2017. 06. 08.
  6. Happiness is Possible: De-conditioning the Negativity Bias - Part 1 (2017-05-31)

    Közzétéve: 2017. 06. 02.
  7. Meditation: The Breath - Portal to Presence (2017-05-31)

    Közzétéve: 2017. 06. 01.
  8. Instruction and Question-Response during Retreat (2017-05-02)

    Közzétéve: 2017. 05. 28.
  9. The Reality of Change: Embracing this Living Dying World (2017-05-24)

    Közzétéve: 2017. 05. 26.
  10. Meditation: Opening to the River of Aliveness (2017-05-24)

    Közzétéve: 2017. 05. 25.
  11. Radical-Compassion - Part 2 (2017-05-10)

    Közzétéve: 2017. 05. 19.
  12. Instruction & Meditation: A Forgiving Heart (from retreat) (2017-05-02)

    Közzétéve: 2017. 05. 18.
  13. Radical Compassion - Part 1 (retreat talk) (2017-04-30)

    Közzétéve: 2017. 05. 12.
  14. Meditation: Breathing Our Way to Peace and Freedom (2017-05-10)

    Közzétéve: 2017. 05. 11.
  15. Relaxing the Over-Controller - Part 2 (2017-05-03) (retreat talk)

    Közzétéve: 2017. 05. 06.
  16. Meditation: Know That You're Here, Right Here (2017-04-29)

    Közzétéve: 2017. 05. 03.
  17. Relaxing the Over-Controller - Part 1 (2017-04-26)

    Közzétéve: 2017. 04. 28.
  18. Meditation: The Center of Now (2017-04-26)

    Közzétéve: 2017. 04. 27.
  19. Ask the Friend for Love

    Közzétéve: 2017. 04. 21.
  20. Meditation: The Heartspace That is Home

    Közzétéve: 2017. 04. 20.

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site