1507 Epizód

  1. Meditation: Aware and Alive (2018-12-12)

    Közzétéve: 2018. 12. 13.
  2. Three Attitudes that Nourish a Liberating Practice

    Közzétéve: 2018. 12. 07.
  3. Vipassana or Insight Meditation and Instruction: A Path of Practice from Retreat

    Közzétéve: 2018. 12. 06.
  4. Part 1 - Healing Anxiety - How Meditation Frees Us (2018-11-28)

    Közzétéve: 2018. 11. 30.
  5. Meditation: Awareness, Aliveness and Space (2018-11-28)

    Közzétéve: 2018. 11. 30.
  6. Authentic Thanks Giving (2018-11-21)

    Közzétéve: 2018. 11. 24.
  7. Meditation: Yes to Life (2018-11-21)

    Közzétéve: 2018. 11. 22.
  8. Survival of the Nurtured - Our Path to Belonging (2018-11-14)

    Közzétéve: 2018. 11. 16.
  9. Meditation: The Presence Beyond Thoughts (2018-11-14)

    Közzétéve: 2018. 11. 15.
  10. Part 2 - The Jewel in the Lotus: Cultivating Compassion (2018-11-07)

    Közzétéve: 2018. 11. 09.
  11. Meditation: Whole Body Breathing (2018-11-07)

    Közzétéve: 2018. 11. 09.
  12. Worrier Pose: Finding Freedom from the Body of Fear (retreat talk)

    Közzétéve: 2018. 11. 02.
  13. Meditation: Loving Kindness - Awakening and Expressing Our Heart (retreat)

    Közzétéve: 2018. 11. 01.
  14. Part 1 - The Jewel in the Lotus: Cultivating Compassion (2018-10-24)

    Közzétéve: 2018. 10. 26.
  15. Meditation: Resting in Awake Awareness (2018-10-24)

    Közzétéve: 2018. 10. 25.
  16. Part 2 - Rewiring for Happiness and Freedom (2018-10-17)

    Közzétéve: 2018. 10. 19.
  17. Meditation: Relaxing Back into the Mystery (2018-10-17)

    Közzétéve: 2018. 10. 18.
  18. Part 1 - Rewiring for Happiness and Freedom (2018-10-10)

    Közzétéve: 2018. 10. 12.
  19. Meditation: Coming Home with the Breath (2018-10-10)

    Közzétéve: 2018. 10. 11.
  20. The Sacred Pause

    Közzétéve: 2018. 10. 05.

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site