1477 Epizód

  1. Meditation: A Listening Presence (2020-02-05)

    Közzétéve: 2020. 02. 06.
  2. Being Truthful - How Honesty Nourishes Love

    Közzétéve: 2020. 01. 31.
  3. Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30)

    Közzétéve: 2020. 01. 30.
  4. Part 1: Embodied Presence - Planting our Roots in the Universe (2020-01-22)

    Közzétéve: 2020. 01. 24.
  5. Meditation: Portal to Sacred Presence (2020-01-22)

    Közzétéve: 2020. 01. 23.
  6. Shifting From Limbic to Liberating Intention (2020-01-15)

    Közzétéve: 2020. 01. 17.
  7. Meditation: Coming Home with the Breath (2020-01-15)

    Közzétéve: 2020. 01. 16.
  8. The Three Refuges - Gateways to Belonging and Freedom (2020-01-08)

    Közzétéve: 2020. 01. 10.
  9. Meditation: Relaxed and Awake (2020-01-08)

    Közzétéve: 2020. 01. 09.
  10. The Power of Awake Awareness (retreat talk) (2019-12-28)

    Közzétéve: 2020. 01. 03.
  11. Introductory Meditation Instructions - Guided Practice from Retreat

    Közzétéve: 2020. 01. 03.
  12. Short Talk and Guided Heart Meditation - Releasing Blame (retreat)

    Közzétéve: 2019. 12. 31.
  13. Trusting Who We Are (retreat talk)

    Közzétéve: 2019. 12. 27.
  14. Short Talk and Guided Heart Meditation - Loving Kindness - Befriending our Lives (retreat)

    Közzétéve: 2019. 12. 26.
  15. Radical Compassion - Part 3 - Loving Ourselves and Our World into Healing (2019-12-18)

    Közzétéve: 2019. 12. 20.
  16. A Brief Meditation: Gathering and Arriving in Presence (2019-12-18)

    Közzétéve: 2019. 12. 20.
  17. Radical Compassion - Part 2 - Loving Ourselves and Our World into Healing

    Közzétéve: 2019. 12. 13.
  18. Meditation: Surrender into Living Presence (2019-12-11)

    Közzétéve: 2019. 12. 12.
  19. Radical Compassion - Part 1 - Loving Ourselves and Our World into Healing

    Közzétéve: 2019. 12. 06.
  20. Meditation: Cultivating a Gentle, Kind Attention (2019-12-04)

    Közzétéve: 2019. 12. 05.

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site