Tara Brach
Podcast készítő Tara Brach - Csütörtökök
1477 Epizód
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Meditation: A Listening Presence (2020-02-05)
Közzétéve: 2020. 02. 06. -
Being Truthful - How Honesty Nourishes Love
Közzétéve: 2020. 01. 31. -
Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30)
Közzétéve: 2020. 01. 30. -
Part 1: Embodied Presence - Planting our Roots in the Universe (2020-01-22)
Közzétéve: 2020. 01. 24. -
Meditation: Portal to Sacred Presence (2020-01-22)
Közzétéve: 2020. 01. 23. -
Shifting From Limbic to Liberating Intention (2020-01-15)
Közzétéve: 2020. 01. 17. -
Meditation: Coming Home with the Breath (2020-01-15)
Közzétéve: 2020. 01. 16. -
The Three Refuges - Gateways to Belonging and Freedom (2020-01-08)
Közzétéve: 2020. 01. 10. -
Meditation: Relaxed and Awake (2020-01-08)
Közzétéve: 2020. 01. 09. -
The Power of Awake Awareness (retreat talk) (2019-12-28)
Közzétéve: 2020. 01. 03. -
Introductory Meditation Instructions - Guided Practice from Retreat
Közzétéve: 2020. 01. 03. -
Short Talk and Guided Heart Meditation - Releasing Blame (retreat)
Közzétéve: 2019. 12. 31. -
Trusting Who We Are (retreat talk)
Közzétéve: 2019. 12. 27. -
Short Talk and Guided Heart Meditation - Loving Kindness - Befriending our Lives (retreat)
Közzétéve: 2019. 12. 26. -
Radical Compassion - Part 3 - Loving Ourselves and Our World into Healing (2019-12-18)
Közzétéve: 2019. 12. 20. -
A Brief Meditation: Gathering and Arriving in Presence (2019-12-18)
Közzétéve: 2019. 12. 20. -
Radical Compassion - Part 2 - Loving Ourselves and Our World into Healing
Közzétéve: 2019. 12. 13. -
Meditation: Surrender into Living Presence (2019-12-11)
Közzétéve: 2019. 12. 12. -
Radical Compassion - Part 1 - Loving Ourselves and Our World into Healing
Közzétéve: 2019. 12. 06. -
Meditation: Cultivating a Gentle, Kind Attention (2019-12-04)
Közzétéve: 2019. 12. 05.
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.