1477 Epizód

  1. Meditation: Relaxing Back and Saying "Yes" to the Moment

    Közzétéve: 2021. 09. 02.
  2. The Blessings of “Enough” - Discovering Contentment in Daily Life (PT 2)

    Közzétéve: 2021. 08. 27.
  3. Meditation: Resting Your Heart in Presence

    Közzétéve: 2021. 08. 26.
  4. The Blessings of “Enough” - Discovering Contentment in Daily Life (Part 1)

    Közzétéve: 2021. 08. 20.
  5. Meditation: Saying “Yes” to Life

    Közzétéve: 2021. 08. 19.
  6. Humility

    Közzétéve: 2021. 08. 13.
  7. Meditation: Dedicated to Maya Angelou - Being Home

    Közzétéve: 2021. 08. 12.
  8. Taking ‘The Exquisite Risk': An Undefended Heart

    Közzétéve: 2021. 08. 06.
  9. Meditation: Relaxing Back into Full Presence

    Közzétéve: 2021. 08. 05.
  10. Writing and Haiku as Spiritual Practice (Tara Brac Interviews Natalie Goldberg)

    Közzétéve: 2021. 07. 30.
  11. Meditation: The Space of Loving Awareness

    Közzétéve: 2021. 07. 29.
  12. The Power of Spiritual Hope

    Közzétéve: 2021. 07. 23.
  13. Meditation: Nourishing Happiness with RAIN

    Közzétéve: 2021. 07. 22.
  14. Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado (2021-07-14)

    Közzétéve: 2021. 07. 16.
  15. Meditation: Living Presence – with Body Scan (2021-07-15)

    Közzétéve: 2021. 07. 15.
  16. Three Core Reminders for Spiritual Practice

    Közzétéve: 2021. 07. 09.
  17. Meditation: Relaxed and Alert

    Közzétéve: 2021. 07. 08.
  18. Trusting the Gold: A Conversation - Tara Brach and Jonathan Foust

    Közzétéve: 2021. 07. 02.
  19. Heart Meditation: Taking in the Goodness (2021-06-30)

    Közzétéve: 2021. 07. 01.
  20. Shifting from Limbic to Liberating Intention

    Közzétéve: 2021. 06. 25.

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site