306 Epizód

  1. Polyvagal 101 - Neuroception, Autonomic Nervous System, Story Follows State (101)

    Közzétéve: 2021. 04. 20.
  2. I'm Taking the Week Off!

    Közzétéve: 2021. 04. 13.
  3. 10 Ways You Can Support the Podcast

    Közzétéve: 2021. 04. 09.
  4. What I Really Want You to Know From the First 100 Episodes (100)

    Közzétéve: 2021. 04. 06.
  5. Boundaries, Support and Co-regulation in Relationships

    Közzétéve: 2021. 03. 30.
  6. Bad Therapy - Mentor Mother Therapist

    Közzétéve: 2021. 03. 23.
  7. Simplifying to Reduce Self-Care Resistance

    Közzétéve: 2021. 03. 16.
  8. Unstucking Through Creativity

    Közzétéve: 2021. 03. 09.
  9. Healing in the Traumatizing Environment Listener Question

    Közzétéve: 2021. 03. 02.
  10. My Self-Regulation Through Anchoring Example

    Közzétéve: 2021. 02. 23.
  11. 5 Things Humans do to Keep Each Other Stuck

    Közzétéve: 2021. 02. 16.
  12. 5 Things Humans do to Keep Themselves Stuck

    Közzétéve: 2021. 02. 09.
  13. Traumatized Without a Traumatizing Event?

    Közzétéve: 2021. 02. 02.
  14. 5 Tips for Journaling

    Közzétéve: 2021. 01. 26.
  15. Process > Result

    Közzétéve: 2021. 01. 22.
  16. 5 Tips to Improve Your Mindfulness Practice

    Közzétéve: 2021. 01. 19.
  17. Pixar's Soul and How We Connect

    Közzétéve: 2021. 01. 12.
  18. Bad Therapy - Summer Friends

    Közzétéve: 2021. 01. 05.
  19. Pets as Co-Regulators

    Közzétéve: 2020. 12. 30.
  20. Why Your Vagal Brake Strength is Important

    Közzétéve: 2020. 12. 22.

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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)

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