257 Epizód

  1. 115. Behind the Scenes: My Food, Workouts, Habits & Systems

    Közzétéve: 2022. 03. 15.
  2. 114. How to Balance Mom Life with God-Sized Goals & Finding Success

    Közzétéve: 2022. 03. 08.
  3. 113. Why is it Taking SO Long to Reach My Fitness Goal?

    Közzétéve: 2022. 03. 01.
  4. 112. Fitness Inspo that Works! Godly Quotes that Motivate & Inspire

    Közzétéve: 2022. 02. 22.
  5. 111. My Hot MESS of a Hormone Journey

    Közzétéve: 2022. 02. 09.
  6. 110. Learn Over 20 Ways to Workout with God

    Közzétéve: 2022. 02. 01.
  7. 109. How to Hear From God with Amy Hale

    Közzétéve: 2022. 01. 25.
  8. 108. 3 Traps the enemy Uses to Derail Your Fitness Goals

    Közzétéve: 2022. 01. 12.
  9. 107. God Can’t Do a NEW thing if You’re Holding Onto the Old You

    Közzétéve: 2022. 01. 06.
  10. 106. Turn On God's Power in You with Angelike Norrie

    Közzétéve: 2021. 12. 28.
  11. 105. God, I Can't...But I Know You CAN!

    Közzétéve: 2021. 12. 14.
  12. 104. How Christallin Johnson Made 60 the New 40

    Közzétéve: 2021. 12. 07.
  13. 103. 7 Scriptures to Help You Eat from a Grateful Heart, Not a Gluttonous One

    Közzétéve: 2021. 11. 22.
  14. 102. How Teresa Lost 250 Pounds and Broke Her Sugar Addiction!

    Közzétéve: 2021. 11. 04.
  15. 101. How to Keep Going When it Feels Impossible with Mindy Lawhorne

    Közzétéve: 2021. 10. 21.
  16. 100. Here's the POWER to Reach Your Fitness Goals!

    Közzétéve: 2021. 10. 14.
  17. 99. Don't Fall for THIS Fitness Trap!

    Közzétéve: 2021. 10. 07.
  18. 98. Girl, God Saved YOU to Shine!

    Közzétéve: 2021. 09. 28.
  19. 97. For The Days You Feel Like Giving Up!

    Közzétéve: 2021. 09. 21.
  20. 96. If Not Now, When? It's TIME to Make Your Health a Priority!

    Közzétéve: 2021. 09. 14.

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The Go-To Podcast for Christian Women Who Want to Lose Weight, Get Fit, and Glorify God in Their Health! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at the center. – Struggling with emotional eating or body image? Find healing and truth through Scripture. – Inconsistent, but wants to build God-honoring healthy habits that last. – Feeling spiritually and physically drained? Renew your mind, strengthen your body, and grow your faith. – Trapped in comparison and perfectionism? Discover freedom by living in your identity in Christ—not the world. If you're ready to stop struggling and start surrendering your health to God, you're in the right place. Each episode is filled with biblical encouragement, real talk, and action steps to help you get fit, fueled, and free—God’s way. Let’s break the diet cycle for good. Let’s walk in freedom. Let’s do this together. Remember, You are Strong. Confident. His. Next Steps: Free Christian Fitness Guide: https://www.kimdolanleto.com/christian-fitness-guide Instagram: https://www.instagram.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Website: https://www.kimdolanleto.com Email: [email protected]

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