257 Epizód

  1. 175. Compared to Who? Overcoming the Comparison Trap with Heather Creekmore

    Közzétéve: 2023. 09. 05.

  2. 174. The Jesus Series: 20 Practical Steps to Live Like Jesus for Your Best Health

    Közzétéve: 2023. 08. 29.

  3. 173. The Jesus Series: How to Invite Jesus into Your Fitness

    Közzétéve: 2023. 08. 22.

  4. 172. The Jesus Series: What Did Jesus Eat?

    Közzétéve: 2023. 08. 15.

  5. 171. How to Eliminate Your Doubts and Why You Should

    Közzétéve: 2023. 08. 08.

  6. 170. How Jesus and Fitness Saved My Life with Chi Braley

    Közzétéve: 2023. 08. 01.

  7. 169. Get Rid of These 5 Fitness Success Stealers

    Közzétéve: 2023. 07. 11.

  8. 168. When My Brother Died, God said, NO! Hear His Story for God’s Glory

    Közzétéve: 2023. 06. 29.

  9. 167. Rejecting Perfection Pressure! How to Stop Being So Hard on Yourself with Ashley Key

    Közzétéve: 2023. 06. 22.

  10. 166. Love Your Body Now!

    Közzétéve: 2023. 06. 15.

  11. 165. How to Heal from Body Dysmorphic Disorder God’s Way with Wendie Pett

    Közzétéve: 2023. 06. 08.

  12. 164. Unhealthy Friendships, Boundaries, and Knowing When It’s Time to Say Goodbye

    Közzétéve: 2023. 06. 01.

  13. 163 How God’s Unwavering Love Guides and Sustains Us with Shannon Bream

    Közzétéve: 2023. 05. 25.

  14. 162. How to Take Authority Over the Top 3 Issues that Come Against Your Fitness Success

    Közzétéve: 2023. 05. 18.

  15. 161. How to Have Bold Faith That Takes Action

    Közzétéve: 2023. 05. 11.

  16. 160. Just Start and God Will Show You How: Use Your Gifts for His Glory with Kristi Pitts

    Közzétéve: 2023. 05. 04.

  17. 159. Unleashing God’s Power for a Breakthrough in Your Life

    Közzétéve: 2023. 04. 20.

  18. 158: Get Empowered to Conquer your Goals! 2 Minutes of Inspo – Press Play!

    Közzétéve: 2023. 04. 13.

  19. 157. Partnering with God for Your Success with Brooke Thomas

    Közzétéve: 2023. 04. 06.

  20. 156. Christian Weight Loss: Learn a 7-Step Guide to Eating

    Közzétéve: 2023. 03. 30.

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The Go-To Podcast for Christian Women Who Want to Lose Weight, Get Fit, and Glorify God in Their Health! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at the center. – Struggling with emotional eating or body image? Find healing and truth through Scripture. – Inconsistent, but wants to build God-honoring healthy habits that last. – Feeling spiritually and physically drained? Renew your mind, strengthen your body, and grow your faith. – Trapped in comparison and perfectionism? Discover freedom by living in your identity in Christ—not the world. If you're ready to stop struggling and start surrendering your health to God, you're in the right place. Each episode is filled with biblical encouragement, real talk, and action steps to help you get fit, fueled, and free—God’s way. Let’s break the diet cycle for good. Let’s walk in freedom. Let’s do this together. Remember, You are Strong. Confident. His. Next Steps: Free Christian Fitness Guide: https://www.kimdolanleto.com/christian-fitness-guide Instagram: https://www.instagram.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Website: https://www.kimdolanleto.com Email: [email protected]

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