Sleep Junkies
Podcast készítő Sleep Junkies
55 Epizód
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015: Yoga, meditation and integrative sleep therapies – Deidre O’Connor
Közzétéve: 2019. 04. 01. -
014: The science of dreams and dreaming: a brief history – Dr Antonio Zadra
Közzétéve: 2019. 03. 25. -
013: Sleep research roundup March 2019 – Dr Neil Stanley
Közzétéve: 2019. 03. 18. -
012: Timeshifter: fighting jet lag with light – Mickey Beyer-Clausen
Közzétéve: 2019. 03. 11. -
011: Plants, herbs and natural sleep medicine – Dr Josh Corn
Közzétéve: 2019. 03. 04. -
010: Light hacking for optimal sleep and circadian biology – Thaddeus Owen
Közzétéve: 2019. 02. 27. -
009: Solving sleep problems in school-age children – Prof. Michael Gradisar
Közzétéve: 2019. 02. 18. -
008: The impact of daylight saving time on sleep and circadian timing – Miguel Meira e Cruz
Közzétéve: 2019. 02. 11. -
007: Cognitive behavioural therapy for insomnia explained – Dr Lindsay Browning
Közzétéve: 2019. 02. 04. -
006: The art and science of the power nap – Dr Kasper Janssen
Közzétéve: 2019. 01. 29. -
005: Sleep Research Roundup Dec 2018 – Dr Neil Stanley
Közzétéve: 2018. 12. 22. -
004: Five mattress buying mistakes – Jerry Cheshire
Közzétéve: 2018. 12. 14. -
003: Measuring the sleeping brain – Curzio Vasapollo
Közzétéve: 2018. 12. 05. -
002: Can a video game cure your snoring? – Dr Brian Krohn
Közzétéve: 2018. 12. 03. -
001: Busting 7 common sleep myths – Dr Neil Stanley
Közzétéve: 2018. 12. 01.
Sleep Junkies spans the whole conversation about sleep. Interviews with sleep experts, thought-leaders and advocates talking about sleep-centric topics to do with health, science, culture, technology and the sleep industry. Your host is Jeff Mann, the founder and editor of SleepJunkies.com, a website that has been shining a spotlight on sleep since 2012. Sleep Junkies is an independent, research-based blog and community that's dedicated to educating and raising awareness about all aspects of sleep health, advocacy as well as following the wider cultural trends in sleep, including the burgeoning sleep industry.