Self Care Era
Podcast készítő Emily Copper
16 Epizód
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16. that girl winter – 10 habits to feel your best this coming season
Közzétéve: 2023. 11. 12. -
15. 9 ways to stop comparing yourself to others
Közzétéve: 2023. 05. 28. -
14. THAT GIRL summer essentials, goals and bucket list ideas
Közzétéve: 2023. 05. 21. -
13. how to say “no” & set boundaries
Közzétéve: 2023. 05. 14. -
12. how to love yourself – five body confidence tips for summer
Közzétéve: 2023. 05. 07. -
11. 10 habits you need in your life to mentally and physically glow up for summer
Közzétéve: 2023. 04. 30. -
10. how to start your wellness journey
Közzétéve: 2023. 04. 23. -
09. ‘that girl’ productivity guide – how to get things done and stop procrastinating
Közzétéve: 2023. 04. 16. -
08. self care evening routine - why your evening routine is so important for your productivity and mental health
Közzétéve: 2023. 04. 09. -
07. your five step spring reset checklist - how to glow up for spring
Közzétéve: 2023. 04. 02. -
06. routine is key to success – how to get back on track
Közzétéve: 2023. 03. 26. -
05. self-care essentials + wellness habits you need in your life
Közzétéve: 2023. 03. 12. -
04. how to build habits
Közzétéve: 2023. 03. 05. -
03. healthy girl mindset – how to develop a positive mindset
Közzétéve: 2023. 02. 26. -
02. how to get out of a slump
Közzétéve: 2023. 02. 19. -
01. get to know me + how to build a morning routine
Közzétéve: 2023. 02. 12.
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The Self Care Era Podcast with Emily Copper is all about self-care, how to build good habits and how to be productive without getting burnt out. You need some inspiration and motivation to become the best version of yourself? Tune in every Sunday and start entering your self care era!
