371 Epizód

  1. How All-Or-Nothing Thinking Creates and Comes From Fear

    Közzétéve: 2021. 05. 11.

  2. The Scam, Sham & Spam of Pseudomutuality

    Közzétéve: 2021. 05. 04.

  3. What a Formerly Toxic CEO Learned That Transformed All His Relationships

    Közzétéve: 2021. 04. 29.

  4. RECOGNIZING REACTIVE ABUSE

    Közzétéve: 2021. 04. 27.

  5. PASTCASTING™? What it is

    Közzétéve: 2021. 04. 20.

  6. 10 Childhood Traumas You Need to Recognize & Recover From

    Közzétéve: 2021. 04. 15.

  7. Wonder Why People-Pleasers Attract Emotional Abusers?

    Közzétéve: 2021. 04. 13.

  8. Feeling Stuck & Second-Guessing Yourself?

    Közzétéve: 2021. 04. 06.

  9. MEN: How to Revive a Dormant Sex Life After You've Killed the Connection

    Közzétéve: 2021. 04. 03.

  10. Future Faking

    Közzétéve: 2021. 03. 30.

  11. Renowned Thoracic Surgeon Shares How Doctors Can Increase Empathy & Compassion

    Közzétéve: 2021. 03. 25.

  12. 7 Unhealthy Patterns You Learn Growing Up in a Narcissistic Family

    Közzétéve: 2021. 03. 23.

  13. GASLIGHTING: Sneaky Emotional Abuse

    Közzétéve: 2021. 03. 16.

  14. How Toxic Relationships Can Wear Down Your Body & Ruin Your Health - Guest: Dr. Elizabeth Hughes

    Közzétéve: 2021. 03. 12.

  15. How to Finally Believe A Hijackal Doesn't Love You

    Közzétéve: 2021. 03. 09.

  16. How Hijackals Hook You Into Toxic Relationships

    Közzétéve: 2021. 03. 02.

  17. Can Narcissists Actually Make Lasting Changes to Stop the Abuse? GUEST: Dr. Laura Dabney

    Közzétéve: 2021. 02. 26.

  18. How to Handle the Emotional Abuse of Microaggressions Using the PWR Response

    Közzétéve: 2021. 02. 23.

  19. How Vulnerability and Healing Can Prevent Toxic Masculinity

    Közzétéve: 2021. 02. 19.

  20. EMOTIONAL BRAINWASHING

    Közzétéve: 2021. 02. 17.

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The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

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