371 Epizód

  1. How to Recognize When Hijackal Drama Turns to Trauma

    Közzétéve: 2022. 02. 08.

  2. Know If You're Caring, Caretaking Or Enabling!

    Közzétéve: 2022. 02. 01.

  3. Recognize These 11 Traits of Emotional Immaturity

    Közzétéve: 2022. 01. 25.

  4. 3 Phases of Healing From Emotional Abuse

    Közzétéve: 2022. 01. 18.

  5. 10 Nasty Ways Hijackals Are Predictably Unpredictable

    Közzétéve: 2022. 01. 11.

  6. 12 Ways Fawning Keeps You Stuck in Emotional Abuse

    Közzétéve: 2022. 01. 04.

  7. 18 Reasons Why Emotional Abusers Prefer People-Pleasers

    Közzétéve: 2021. 12. 28.

  8. Handing Hijackal Holiday Horrors

    Közzétéve: 2021. 12. 21.

  9. Worthy, Wanted & Welcome?

    Közzétéve: 2021. 12. 14.

  10. Living With Emotional Abuse

    Közzétéve: 2021. 12. 07.

  11. 10 Root Fears That Hijackals Prey On...Relentlessly

    Közzétéve: 2021. 11. 30.

  12. Recognizing Relationship Trauma - Past & Present

    Közzétéve: 2021. 11. 23.

  13. Why You Feel So Frozen, Stuck and Powerless With A Hijackal

    Közzétéve: 2021. 11. 09.

  14. What Healthy Love Is

    Közzétéve: 2021. 11. 02.

  15. 10 Surefire Signs of an Emotional Abuser

    Közzétéve: 2021. 10. 26.

  16. How Narcissistic Parents Damage Their Children - Part 1

    Közzétéve: 2021. 10. 19.

  17. How Hijackals Succeed at Emotional Blackmail

    Közzétéve: 2021. 10. 12.

  18. Reading the Shifting Scary Eyes of Hijackals As They Try to Control You

    Közzétéve: 2021. 10. 05.

  19. Beware of Introjection & Projection!

    Közzétéve: 2021. 09. 28.

  20. HOW TO KEEP A HIJACKAL FROM TEARING YOU DOWN

    Közzétéve: 2021. 09. 21.

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The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

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