371 Epizód

  1. SETTLING for Crumbs Leads to EMOTIONAL MALNUTRITION

    Közzétéve: 2023. 05. 02.

  2. Narcissists PURPOSEFULLY Misunderstand You

    Közzétéve: 2023. 04. 25.

  3. STOP Getting Your Exercise by WALKING ON EGGSHELLS!

    Közzétéve: 2023. 04. 18.

  4. Continuous Coping = STUCK in SURVIVAL MODE

    Közzétéve: 2023. 04. 11.

  5. Why Narcissists Lie, Delay & Deny

    Közzétéve: 2023. 04. 05.

  6. Stop GOING THE EXTRA MILE for a NARCISSIST!

    Közzétéve: 2023. 03. 28.

  7. Self-Centered vs Narcissistic. Is There a Difference?

    Közzétéve: 2023. 03. 21.

  8. Why Narcissists Insist You're NOT GOOD ENOUGH...even though they chose you!

    Közzétéve: 2023. 03. 14.

  9. Resentment Creates Rage & Repression. Not Good!

    Közzétéve: 2023. 03. 07.

  10. Why It's Healthiest to Focus on Yourself, Not on the Narcissist

    Közzétéve: 2023. 02. 28.

  11. Why Being With a Hijackal is Like Juggling Jello

    Közzétéve: 2023. 02. 21.

  12. SELF-DOUBT

    Közzétéve: 2023. 02. 14.

  13. No Empathy = No Intimacy!

    Közzétéve: 2023. 02. 07.

  14. Why You Can't Know, Like & Trust a Narcissistic Hijackal

    Közzétéve: 2023. 01. 31.

  15. Do You Have an Emotional Terrorist in Your Life?

    Közzétéve: 2023. 01. 24.

  16. Feel Lonely WITH Your Partner?

    Közzétéve: 2023. 01. 17.

  17. 20 Ways Childhood Trauma Shows Up In Your Adult Life

    Közzétéve: 2023. 01. 10.

  18. Got Peace? 8 Must-Haves for Emotional Well-Being

    Közzétéve: 2023. 01. 03.

  19. Why Gaslighting Sadly is the Word of the Year for 2022

    Közzétéve: 2022. 12. 27.

  20. How & Why Hijackals Reject Equality

    Közzétéve: 2022. 12. 20.

3 / 19

The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

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