90 Epizód

  1. The Power of the Pause

    Közzétéve: 2025. 06. 29.
  2. Summer Sprinkles Challenge: Tiny Habits to Upgrade Your Life This Season

    Közzétéve: 2025. 06. 22.
  3. Morning Meditation: Start Your Day With Focus + Intention

    Közzétéve: 2025. 06. 15.
  4. From Goals to Growth: How I’m Getting Richer, Healthier, Hotter & Smarter This Month

    Közzétéve: 2025. 06. 08.
  5. From Passion to Product: The Story Behind Rootify & Cycle Sync

    Közzétéve: 2025. 06. 01.
  6. Unlocking The Power of Your Subconscious Mind

    Közzétéve: 2025. 05. 18.
  7. From Sacrifice Mindset → To Strategy Mindset

    Közzétéve: 2025. 05. 11.
  8. Only WHO can judge you???

    Közzétéve: 2025. 05. 04.
  9. 1 Hour Crash Out: Healthy Coping Mechanisms and The Power of Perspective

    Közzétéve: 2025. 04. 28.
  10. Our POV on all Things Wedding (Featuring Jakey Baby)

    Közzétéve: 2025. 04. 20.
  11. "Time Won't Fly"

    Közzétéve: 2025. 04. 06.
  12. No really, ask me anything!

    Közzétéve: 2025. 03. 30.
  13. Life Lesson's I Learned From Plastic Surgery LOL

    Közzétéve: 2025. 03. 23.
  14. Welcome To Season 3 My BESTIES

    Közzétéve: 2025. 03. 16.
  15. Little Things to Help You Get Out Of A Rut

    Közzétéve: 2024. 07. 14.
  16. 6 Months In, 6 Months Out!

    Közzétéve: 2024. 07. 14.
  17. Q&A PART 2!

    Közzétéve: 2024. 06. 23.
  18. Q&A: When Am I Getting Engaged? How Do I Stay Disciplined With My Habits? Do I Have Bad Days?

    Közzétéve: 2024. 06. 16.
  19. Let's Talk Habits For Moms

    Közzétéve: 2024. 06. 09.
  20. How To Create Habits And A Routine With An Inconsistent Schedule

    Közzétéve: 2024. 06. 02.

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Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en

Visit the podcast's native language site