266 Epizód

  1. Failure Reframes for Perfectionists

    Közzétéve: 2022. 08. 03.

  2. Easiest Solution Finder Since Swiping Right

    Közzétéve: 2022. 08. 02.

  3. How To Podcast When You're A Perfectionist

    Közzétéve: 2022. 06. 29.

  4. It Feels Icky...And that's OKAY

    Közzétéve: 2022. 06. 22.

  5. Lessons on resilience, authenticity and personal growth

    Közzétéve: 2022. 06. 15.

  6. The Surprising Reasons Why Perfectionists Overthink

    Közzétéve: 2022. 06. 08.

  7. Believing You Are Valuable + Deserve to Take Up Space: Client Interview with Margot Van’t Rood

    Közzétéve: 2022. 06. 01.

  8. Client Interview with Margot Van’t Rood: Choosing How You Want To Show Up In The World

    Közzétéve: 2022. 05. 27.

  9. How to Overcome Self Doubt

    Közzétéve: 2022. 05. 18.

  10. 4 NLP Power Phrases That Give You Instant Clarity

    Közzétéve: 2022. 05. 16.

  11. Should Shouldn't Supposed to

    Közzétéve: 2022. 05. 09.

  12. Overcoming Imposter Syndrome

    Közzétéve: 2022. 04. 22.

  13. Advocate for Yourself

    Közzétéve: 2022. 04. 14.

  14. Why Your 10-Year Plan is Making You Miserable

    Közzétéve: 2022. 04. 06.

  15. The No. 1 Perfectionistic Lie we all need to stop telling ourselves right now

    Közzétéve: 2022. 03. 23.

  16. How to Fast-Track Your Self-Acceptance

    Közzétéve: 2022. 03. 09.

  17. How To Stop Feeling like you *always* have to Prove Yourself

    Közzétéve: 2022. 03. 02.

  18. Top 5 Human Design Thirst Traps Perfectionists Fall Into

    Közzétéve: 2022. 02. 23.

  19. Imposter Syndrome Exposed: How Human Design Is Your Secret Weapon

    Közzétéve: 2022. 02. 17.

  20. The Perfectionist Pitfall of 'Knowledge Will Fix Me': What No One Tells You!

    Közzétéve: 2022. 02. 09.

9 / 14

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like: - Self worth vs self esteem - Why am I overthinking - How to increase self confidence - What causes perfectionism anxiety - Why am i so hard on myself - Am I A Perfectionist - WTF is Interoception? Does It Build Resilience? - how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

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