542 Epizód

  1. Q&A: Is a Birth Plan Really Necessary?

    Közzétéve: 2025. 06. 04.

  2. Fourth Trimester: How to Plan Ahead

    Közzétéve: 2025. 06. 01.

  3. The CDC Changes Its Stance on the COVID-19 Vaccine

    Közzétéve: 2025. 05. 28.

  4. Fourth Trimester: What to Expect

    Közzétéve: 2025. 05. 25.

  5. Q&A: Are You Getting Enough DHA in Pregnancy?

    Közzétéve: 2025. 05. 21.

  6. Third Trimester Overview: Preparing for Birth and the Final Stretch

    Közzétéve: 2025. 05. 18.

  7. Q&A: How Pregnancy Affects Your Oral Health

    Közzétéve: 2025. 05. 14.

  8. Second Trimester Overview: From Baby Kicks to Body Changes

    Közzétéve: 2025. 05. 11.

  9. Q&A: Navigating Unwanted Advice, Opinions, and Input

    Közzétéve: 2025. 05. 07.

  10. First Trimester Overview: Adjusting to Pregnancy and Early Changes

    Közzétéve: 2025. 05. 04.

  11. Q&A: Managing Your Fear of Labor Pain

    Közzétéve: 2025. 04. 30.

  12. Pregnancy Basics: What to Know from the Start

    Közzétéve: 2025. 04. 27.

  13. Q&A: Managing Anxiety in the First Trimester and Beyond

    Közzétéve: 2025. 04. 23.

  14. Drinks to Be Mindful of During Pregnancy

    Közzétéve: 2025. 04. 20.

  15. Q&A: Hair Removal in Pregnancy and Before Birth

    Közzétéve: 2025. 04. 16.

  16. Food Safety During Pregnancy, Beyond the Do Not Eat List

    Közzétéve: 2025. 04. 13.

  17. Q&A: How to Manage Fatigue During Pregnancy

    Közzétéve: 2025. 04. 09.

  18. Probiotics and Gut Health During Pregnancy

    Közzétéve: 2025. 04. 06.

  19. Q&A: How to Tell If It’s Braxton Hicks or Real Labor

    Közzétéve: 2025. 04. 02.

  20. Q&A: Can I Color My Hair While Pregnant?

    Közzétéve: 2025. 03. 26.

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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

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